Loucille2
Full Member
The absolute secret to having decent losses is water! My week 3 was a 3lb loss and week 4 only. 2lb loss. Where I was happy to lose anything it is literally as my enthusiasm with the water slowed down. This week I've limited myself to coffee (mostly decaf) until 12pm only and have managed to shift 4lb!
It's silly really cause I know water is super important from when I lost quite a bit of weight a few years go but somehow these things just slip your mind.
Keep up the water people!
L xox
It's silly really cause I know water is super important from when I lost quite a bit of weight a few years go but somehow these things just slip your mind.
Keep up the water people!
L xox