Thanks a lot folks!
Mary!!! How dare you!!! The dates hadn't 'clicked'! They are my refeed weeks! Then I'm away 15th-19th .... BooHoo
I'll have to raid other peoples' diaries as well then - heaven forbid I may even have to ask Mark things!!!! I don't really want to think about it too much beforehand - but if I do and have questions ... don't worry I'll be asking! xx
What are you doing after refeed - are you following low GI?