Yes I'll be refeeding in 2 weeks - can't believe it and like almost everyone else, most of the time I think I'd rather not bother LOL! This is sooo easy!
Ah well - comes to us all in the end. xx
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Jan trust me you will LOVE eating again and LOVE making the healthy choices. I think it will always be in the back of my mind that I have been denied food for so long that eating almost any food is a complete pleasure and I know many more feel the same way! x
Well done on the loss Jan, its still a darned good loss hun.
Just think, not long until you can actually take some honey and lemon for any colds you might catch. Looking forward to seeing you on refeed.
Hi JanD,
Congratulations on your weight loss. Only 6 days to go, must feel fantastic. I look at the six months ahead of me and wonder how it will go but then I read a journey like yours and others and feel it is possible. Thanks.
Doirin
Well done Jan, that's a cracking final weigh in on TFR. Like you say, how come we do exactly the same thing for weeks on end and the weigh ins vary so much?
How goes the refeeding then? Hope your meals yesterday tasted nicer to you than your first. Good luck with the refeeding, I'm sure you'll do brilliantly.
Hi JanD,
Congratulations on your last weight loss on TFR, you must feel rightly chuffed.:happy096: Want to wish you all the best for the re-feed and look forward to hearing how it is going.
Doirin
Well done on the HALF A STONE! sounds better like that! lol.