January 2013 Exercise Challenge

C25K again really hoping the snow and ice go soon

Trimlee: 12 hrs -8 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 0mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 13hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 6 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -15 hours 55 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done

 
Trimlee: 12 hrs -8 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 0mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 13hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 6 hrs 30mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done

An hour and ten minutes just completed on the Wii.
 
just done an hour and a half at the gym :D

Trimlee: 12 hrs -8 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 0mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 13hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 8 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
25 minutes shred just completed

Trimlee: 12 hrs -8 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 0mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 13hrs 40 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 8 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
C25K start week 3 next week

Trimlee: 12 hrs -8 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 13hrs 40 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 8 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
A few misses this week - life 'getting in the way' as they say... but a couple of workouts still: Weds: 25 mins Kettleworx Cardio & today Kettleworx resistance & fast abs: 35 mins

Trimlee: 12 hrs -9 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 13hrs 40 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 8 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Stocktaking at work today so spent 1 hour 30 running up and down steps and lifting boxes so I'm going to count it as exercise and I've just done L1D3 of 30DS

Trimlee: 12 hrs -9 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 15hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 8 hrs 0mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
1hour and 15 minutes in the gym, need to do 5 hours and 45 minutes of exercise before fri eek!!!!! will try :D

Trimlee: 12 hrs -9 hrs 25 mins done
CraigA: 30 hrs - 29 hrs 22 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 15hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 9 hrs 15mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Trimlee: 12 hrs -9 hrs 25 mins done
CraigA: 30 hrs - 35 hrs 32 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 15hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 9 hrs 15mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
CraigA said:
haha cheers burned 2342cals today training. and we still have few days left in the month, i might break the 40hour barrier lol
Click to expand...

2342cals??? omg thats mental... i burned 427 :eek: need to up it i think lol x
 
babytreetrunk89 said:
2342cals??? omg thats mental... i burned 427 :eek: need to up it i think lol x
Click to expand...

Yeah ive had a mad days training today done 20 mins bike and 4 x insanity workouts and had my heart rate monitor on to log it all. I dont train like that all the time but im probably going to burn more tomorrow as im having a mad weekend training lol
 
CraigA said:
Yeah ive had a mad days training today done 20 mins bike and 4 x insanity workouts and had my heart rate monitor on to log it all. I dont train like that all the time but im probably going to burn more tomorrow as im having a mad weekend training lol
Click to expand...

And there I was feeling chuffed that I'd got back to shredding ;-)
 
1hour zumba and 30 mins walk


Trimlee: 12 hrs -9 hrs 25 mins done
CraigA: 30 hrs - 35 hrs 32 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 15hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 10 hrs 45mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
Trimlee: 12 hrs -9 hrs 25 mins done
CraigA: 30 hrs - 38 hrs 9 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 15hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 10 hrs 45mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done

2348cals burned today 6 more than yesterday lol
 
Family short bike ride 20 minutes

Trimlee: 12 hrs -9 hrs 45 mins done
CraigA: 30 hrs - 38 hrs 9 mins
AndreaEK: 10 hrs - 5 hrs 5 mins done
*Joanne*: 8 hrs - 4 hrs 30mins done
Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
Tiphareth 10 hrs 15hrs 15 mins done
Wotcalories 16hrs - 4 hrs 0mins done
Laura H 12hrs - 9 hrs 40 mins done
Ashna: 15 hrs - 3 hrs 0 mins done
Nemesis82: 20 hours - 9 hrs 10 mins done
babytreetrunk89: 15 hours - 10 hrs 45mins done
Spangle_2 12 hours - 0 hrs 0 mins done
blackwidow - 10hrs - 1 hrs 0 mins done
Nadine bowen - 14.5hrs - 10hrs 20 mins done
WiiFitAddict: 14 hrs -17 hours 5 mins done
Kat1e 20 hours- 9 hrs 20 mins done
Hannahkw1 8 hours - 2 hrs 15 mins done
 
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