*jenjen*
I will do this...
Well I'm thinking that a diary is a way for me to keep on track, motivation and to look back on.
So today is day 3... Wednesday was start day and it wasn't too bad - liked the strawberry milkshake, the veg soup and the toffee bar. I always think that the first day is not too bad because I get all boyed up and ready to go. And it was as I expected - just a lot of questions from friends thinking that I would be finding it tough. The only thing I found tough was the questions asking if I was alright lol.
Yesterday was a little bit harder - I found the morning the hardest, I felt quite hungry. I split yesterday up - half a bar at 10 then a shake at 12.00 and then a soup at 5is (I have a cup of boullion at 3 which I pretend is soup) and then the rest of the bar at 8ish and have just over 3 litres of water (and a can or bottle of coke zero). I found this worked quite well for me and I perked up a bit after my cup of boullion.
Today was different again from yesterday... I felt absolutley fine and I didn't want to demolish my bar in the morning... Felt awful after my shake and perked myself up abit after my boullion and coke zero. Incidently my shake - chococlate - oh word, what a horrible smell comes from it - like damp! Not the worst taste but the smell was hideous. Oh well - I just had to drink it awfully quickly.
When I got in from work I've found myself ravenous - I filled up my water bottles and put them in the fridge and instantly wanted to eat the contents when faced with looking in it. I actually had a cupcake (with pink frosting) craving as soon as I walked in the door so I knew that I was in for a bit of a tough time. It was the block of cheese in the fridge that really winked its eye at me whilst whispering sweet nothings to me. But I slammed the door shut on that block of cheese, grabbed a bottle of water and put a glass of coke zero in the freezer so that I can treat myself to a slush/icey thingy. Ha - screw you cheese and cupcakes!
So here I am, sat at the lap top with a bottle of water and I'm feeling a lot better. The odd grumble or two from the stomach but nothing I can't handle.
Anyhoo, if I feel the hunger pangs coming along I might log back on and add to this diary because I know that keeping my mind busy will be the key to keeping myself on track
So today is day 3... Wednesday was start day and it wasn't too bad - liked the strawberry milkshake, the veg soup and the toffee bar. I always think that the first day is not too bad because I get all boyed up and ready to go. And it was as I expected - just a lot of questions from friends thinking that I would be finding it tough. The only thing I found tough was the questions asking if I was alright lol.
Yesterday was a little bit harder - I found the morning the hardest, I felt quite hungry. I split yesterday up - half a bar at 10 then a shake at 12.00 and then a soup at 5is (I have a cup of boullion at 3 which I pretend is soup) and then the rest of the bar at 8ish and have just over 3 litres of water (and a can or bottle of coke zero). I found this worked quite well for me and I perked up a bit after my cup of boullion.
Today was different again from yesterday... I felt absolutley fine and I didn't want to demolish my bar in the morning... Felt awful after my shake and perked myself up abit after my boullion and coke zero. Incidently my shake - chococlate - oh word, what a horrible smell comes from it - like damp! Not the worst taste but the smell was hideous. Oh well - I just had to drink it awfully quickly.
When I got in from work I've found myself ravenous - I filled up my water bottles and put them in the fridge and instantly wanted to eat the contents when faced with looking in it. I actually had a cupcake (with pink frosting) craving as soon as I walked in the door so I knew that I was in for a bit of a tough time. It was the block of cheese in the fridge that really winked its eye at me whilst whispering sweet nothings to me. But I slammed the door shut on that block of cheese, grabbed a bottle of water and put a glass of coke zero in the freezer so that I can treat myself to a slush/icey thingy. Ha - screw you cheese and cupcakes!
So here I am, sat at the lap top with a bottle of water and I'm feeling a lot better. The odd grumble or two from the stomach but nothing I can't handle.
Anyhoo, if I feel the hunger pangs coming along I might log back on and add to this diary because I know that keeping my mind busy will be the key to keeping myself on track
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