Jillian Michael's 30 Day Shred

[Sum]

Completed Day 5! Yays - I think i am going to need more than 10 days on level 1 though so may increase the days to 15 days. Will see how i get along and feel on day 10

 

[Sarah-Jayne]

omg. today was my first day on level 1, that woman is a slave driver! im absolutely knackered!

 

[Leapfrog]

omg. today was my first day on level 1, that woman is a slave driver! im absolutely knackered!

If it's any consolation, I think day 1 is the hardest.....so far lol. Day 4 done. I sneaky peaked at level 2. Think I'll stick with level 1 for a bit

 

[Sarah-Jayne]

i still feel weak! even felt a little sick after lol!!!!!!

 

[Stefanie]

Oh jings....I start tmrw! Looking forward to it, I think!! xx

 

[*EB*]

Day 2 was my worst......good luck gang!!! xxx

 

[Leapfrog]

Wow, day 8 Ellebear. How does it feel? What level are you doing? Is anyone on level 2 - or dare I ask, level 3 - yet?

 

[Pinpant]

I missed a day yesterday - I'm convinced Jollians gonna tell me off when I get back to it today lol. Feel so guilty ha ha
I missed it in a weird way and am so hoping my efforts are reflected in Thursdays weigh in *fingers crossed*

 

[Sum]

Good Luck to anyone starting or has justed started the 30 day shred - Day 1/2 is definatly the worst but it does get a bit easier

I just completed Day 6 and i can do a little bit more time on the bicycle abs exercise! Yays! Its not the full minute but its still longer than the 30 seconds i can usually do

 

[Sarah-Jayne]

Im aching this morning and dreading doing it again tonight lol

 

[*EB*]

I am on day 9 now...only one more left on level one!!! (argh)

Its so much easier now and i think i am putting more effort in each day.

x

 

[VITFA]

30 day shred

hey ladies has any one done the 30 day shred or start it and can give some insight into it
thanks
L

 

[MancBird]

Lots of us doing shred at the minute, see the thread in the teams section Team Shreddies xxxx

 

[Gemma_C]

I started it last week and came down with a horrible cold. I only did one day. I'm waiting till I can breathe again and start it back up.
It wasn't easy and I am used to doing exercise.
Looking forward to starting it again. x

 

[Beegee]

Big thread on this in O/T you can have a look at.

 

[Mrs.S.]

I've just ordered this!!

Mind if i joins you all? Looking forward to it arriving (freak i hear you all mutter!! )

 

[Leapfrog]

Just discovered this thread in the teams forum so am migrating. Come and join me http://www.minimins.com/slimming-wo...lim-jillian-michaels-30-day-shred-thread.html

 

[VITFA]

thanks you - ordered it and got myself over the thread woop woop L

 

[*EB*]

There is also a Team Shreddies one that I started for newer Shredders in the Teams section.....seems we are all doing it! x

http://www.minimins.com/slimming-world-teams/198427-team-shreddies.html

 

[Leapfrog]

There is also a Team Shreddies one that I started for newer Shredders in the Teams section.....seems we are all doing it! x

http://www.minimins.com/slimming-world-teams/198427-team-shreddies.html

Lets "shred" the word lol