Jillian Michaels

Discussion in 'Rosemary Conley' started by booshboo, 22 June 2010 Social URL.

  1. booshboo

    booshboo Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    13st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st4lb(24.34%)
    Diet:
    Rosemary Conley
    HI

    Has anyone tried her dvd 30 day shred? I just started it and it is a killer - I have upped my exercise dramaticlly since starting RC but still phew!! It makes you ache.

    Just wondering if anyone has used the dvd and had results??

    :p
     
  2. Avatar

    MiniMins.com Matched Content

  3. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    Hi booshboo! I've never heard of this dvd, is it good? I wanna know more!
     
  4. j70joj

    j70joj Full Member

    Posts:
    490
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(3.06%)
    Diet:
    Slimming World
    Yes, i would be interested to know how you get on too. x
     
  5. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    Well, I was curious about this dvd so I have started it and just finished the 1st 20 minute level.

    It get's your body moving but not as strenuous as the boxing training I do but it's good! I shall complete the 30 day course and wait to see if my body has improved! It hasn't cost me anything and i can do it at home so what the hell eh!!
     
  6. j70joj

    j70joj Full Member

    Posts:
    490
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(3.06%)
    Diet:
    Slimming World
    OOh, let us know how you get on, did you laready have the dvd, if not where did you buy it from?

    x
     
  7. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    j70joj I've PM'd you xx
     
  8. j70joj

    j70joj Full Member

    Posts:
    490
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(3.06%)
    Diet:
    Slimming World
    Thanks Madgefan. x
     
  9. Backtoback

    Backtoback Full Member

    Posts:
    138
    Likes Received:
    2
    Start Weight:
    11st9lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.75%)
    Diet:
    Rosemary Conley
    I have just bought this too, cannot wait to have a go!
     
  10. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    That's day 2 done, only 28 to go :eek:

    My inner thighs and abs are aching tonight!! x
     
  11. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    Day 3 done - 27 to go :eek:

    Same as last night, inner thighs and abs aching! xx

    If any of you ladies are doing this, don't forget to wear a sports bra!! :8855:
     
  12. Backtoback

    Backtoback Full Member

    Posts:
    138
    Likes Received:
    2
    Start Weight:
    11st9lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.75%)
    Diet:
    Rosemary Conley
    Eek! Mine should arrive tomorrow. I admire you for carrying on even though its making you ache :)
     
  13. booshboo

    booshboo Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    13st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st4lb(24.34%)
    Diet:
    Rosemary Conley
    Hi

    Great to see I am not the only one doing this!

    I am mid way through now and it is gettong tough I won't lie!!!:eek:

    Just under two weeks to go phewwwwwwwwwwwwwwww!

    :p
     
  14. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    That's day's 4 and 5 done!

    Not aching so much now, but my god am I sweating! Last time I sweat like this was in boxing lol

    I'm going for a well earned drink :D

    25 days to go - BRING IT ON ;)

    How are the rest of you ladies doin? xx
     
  15. j70joj

    j70joj Full Member

    Posts:
    490
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(3.06%)
    Diet:
    Slimming World
    I have to start! Theres really no excuse other than the ironing at the moment!

    I will let you know how i got on as soon as i start, theres still a chance for today i guess.
    x
     
  16. Backtoback

    Backtoback Full Member

    Posts:
    138
    Likes Received:
    2
    Start Weight:
    11st9lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.75%)
    Diet:
    Rosemary Conley
    I did my first one today, and I have to say I was a tad hungover and it was SO DAMN HOT but I pushed through and got it done.

    I am going to try and stick with this, itll be good if we are all doing it so we can egg each other on to move up to level 2 ;)

    I really hate push ups!
     
  17. j70joj

    j70joj Full Member

    Posts:
    490
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(3.06%)
    Diet:
    Slimming World
    OMG, Just looked at this DVD and it looks really hard, i am feeling faint and out of breath just looking at it. Its a bit livelier than RC real results isnt it!

    I think i'd better get back into swing of excercising first before i attack this!

    Well done to all of you who are doing this, you must be super fit!!
     
  18. Avatar

    MiniMins.com Advert

  19. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    Day 6 done!

    My bum is starting to ache - oooohhh me thinks I might have a pert bum after doing this :8855:

    I'm getting used to this now, not as out of breath tonight though still sweating as if I'd just come out of a sauna lol

    Come on jo get a grip luv :D xx
     
  20. Backtoback

    Backtoback Full Member

    Posts:
    138
    Likes Received:
    2
    Start Weight:
    11st9lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.75%)
    Diet:
    Rosemary Conley
    My legs and arms hurt so much yesterday that it even hurt to sit down let alone do this again - does it get easier???? Are you sposed to do it everyday???
     
  21. j70joj

    j70joj Full Member

    Posts:
    490
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(3.06%)
    Diet:
    Slimming World
    Yeah, your right, need to get a grip! I can do this!!!!!
     
  22. madgefan

    madgefan Full Member

    Posts:
    69
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Rosemary Conley Low-Gi
    Day 7 done!

    OMG I'm still sweating like a pig lol

    The only part I don't like is lifting the weights up and stretch your legs side to side. My neck hurts when I do this. What size weights are you using? Mine are 2.5 kg each. I used these in boxing training so don't know why my neck is struggling. Apart from that I can't wait for Friday when I start Level 2!

    How's everyone else doin? xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.