Jillian Michaels

[booshboo]

HI

Has anyone tried her dvd 30 day shred? I just started it and it is a killer - I have upped my exercise dramaticlly since starting RC but still phew!! It makes you ache.

Just wondering if anyone has used the dvd and had results??

 

[madgefan]

Hi booshboo! I've never heard of this dvd, is it good? I wanna know more!

 

[j70joj]

Yes, i would be interested to know how you get on too. x

 

[madgefan]

Well, I was curious about this dvd so I have started it and just finished the 1st 20 minute level.

It get's your body moving but not as strenuous as the boxing training I do but it's good! I shall complete the 30 day course and wait to see if my body has improved! It hasn't cost me anything and i can do it at home so what the hell eh!!

 

[j70joj]

OOh, let us know how you get on, did you laready have the dvd, if not where did you buy it from?

x

 

[madgefan]

j70joj I've PM'd you xx

 

[j70joj]

Thanks Madgefan. x

 

[Backtoback]

I have just bought this too, cannot wait to have a go!

 

[madgefan]

That's day 2 done, only 28 to go

My inner thighs and abs are aching tonight!! x

 

[madgefan]

Day 3 done - 27 to go

Same as last night, inner thighs and abs aching! xx

If any of you ladies are doing this, don't forget to wear a sports bra!! :8855:

 

[Backtoback]

Eek! Mine should arrive tomorrow. I admire you for carrying on even though its making you ache

 

[booshboo]

Hi

Great to see I am not the only one doing this!

I am mid way through now and it is gettong tough I won't lie!!!

Just under two weeks to go phewwwwwwwwwwwwwwww!

 

[madgefan]

That's day's 4 and 5 done!

Not aching so much now, but my god am I sweating! Last time I sweat like this was in boxing lol

I'm going for a well earned drink

25 days to go - BRING IT ON

How are the rest of you ladies doin? xx

 

[j70joj]

I have to start! Theres really no excuse other than the ironing at the moment!

I will let you know how i got on as soon as i start, theres still a chance for today i guess.
x

 

[Backtoback]

I did my first one today, and I have to say I was a tad hungover and it was SO DAMN HOT but I pushed through and got it done.

I am going to try and stick with this, itll be good if we are all doing it so we can egg each other on to move up to level 2

I really hate push ups!

 

[j70joj]

OMG, Just looked at this DVD and it looks really hard, i am feeling faint and out of breath just looking at it. Its a bit livelier than RC real results isnt it!

I think i'd better get back into swing of excercising first before i attack this!

Well done to all of you who are doing this, you must be super fit!!

 

[madgefan]

Day 6 done!

My bum is starting to ache - oooohhh me thinks I might have a pert bum after doing this :8855:

I'm getting used to this now, not as out of breath tonight though still sweating as if I'd just come out of a sauna lol

Come on jo get a grip luv xx

 

[Backtoback]

My legs and arms hurt so much yesterday that it even hurt to sit down let alone do this again - does it get easier???? Are you sposed to do it everyday???

 

[j70joj]

Yeah, your right, need to get a grip! I can do this!!!!!

 

[madgefan]

Day 7 done!

OMG I'm still sweating like a pig lol

The only part I don't like is lifting the weights up and stretch your legs side to side. My neck hurts when I do this. What size weights are you using? Mine are 2.5 kg each. I used these in boxing training so don't know why my neck is struggling. Apart from that I can't wait for Friday when I start Level 2!

How's everyone else doin? xx