I thought I would start a food diary! If anyone can give me tips where I'm going wrong I'd appreciate it!
Morning
2 weetabix with semi skimmed milk and canderel sugar - 4 points
Mid morning
1 apple
Lunch
Half tin of tuna in brine drained - 1 point
Salad
Krafts light French dressing - 1 point
1 weight watcher yoghurt - 1 point
Mid afternoon
1 mini weight watcher chocolate - 1 point
1 oatabix toffee cereal bar - 2 points
Dinner
1 gammon steak (removed the fat) - 6 points
Vegetables
1 fried egg (used fry light oil) - 2 points
About 6 potaoe wedges (cooked for the boyfriend but I pinched a couple)- 3 points (probably not that many points but iv allowed that for them)
Snacks
1 curly wurly - 3 points
1 krisproll - 1 point
Diet coke - 0 points
Milk allowance - 2 points
Total 27 points.
Morning
2 weetabix with semi skimmed milk and canderel sugar - 4 points
Mid morning
1 apple
Lunch
Half tin of tuna in brine drained - 1 point
Salad
Krafts light French dressing - 1 point
1 weight watcher yoghurt - 1 point
Mid afternoon
1 mini weight watcher chocolate - 1 point
1 oatabix toffee cereal bar - 2 points
Dinner
1 gammon steak (removed the fat) - 6 points
Vegetables
1 fried egg (used fry light oil) - 2 points
About 6 potaoe wedges (cooked for the boyfriend but I pinched a couple)- 3 points (probably not that many points but iv allowed that for them)
Snacks
1 curly wurly - 3 points
1 krisproll - 1 point
Diet coke - 0 points
Milk allowance - 2 points
Total 27 points.