Jools' diary

Discussion in 'Weight Watchers - Food Diaries' started by Jeep, 23 March 2010 Social URL.

  1. Jeep

    Jeep Otherwise known as Jools

    Posts:
    1,091
    Likes Received:
    16
    Start Weight:
    22st5lb
    Current Weight:
    19st4lb
    Goal Weight:
    16st0lb
    Lost(%):
    3st1lb(13.74%)
    Diet:
    Exante - currently
    Hi all,

    I have come over from Lipotrim after losing 5 stone on there, and have about 4 more stone to go till I am happy, but I dont have the willpower for such an extreme diet any more so WW here I come and the best way to keep myself in track other than my personal tracker is to log it on here too..... so here goes.

    Points allowance : 22

    Tues 23/3/10

    Breakfast:
    2 Shredded Wheat, Skimmed Milk, Artifical Sweetner and a Banana = 4

    Lunch:
    2 slices of brown bread, half small tin of pink salmon, cucumber and Monster Munch crisps = 6

    Dinner:
    3 thin Richmond Sausages grilled, Super Noodles = 8

    Snacks:
     
    Last edited: 23 March 2010
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  3. Kater-tater

    Kater-tater Gold Member

    Posts:
    3,678
    Likes Received:
    45
    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    Well done on your great loss so far! Hopefully ww can get you the rest of the way too
     
  4. Jeep

    Jeep Otherwise known as Jools

    Posts:
    1,091
    Likes Received:
    16
    Start Weight:
    22st5lb
    Current Weight:
    19st4lb
    Goal Weight:
    16st0lb
    Lost(%):
    3st1lb(13.74%)
    Diet:
    Exante - currently
    Weds 24th March:

    B - Shredded Wheat, Milk, Sweetner, and a banana - 4
    L - Fish and Chips (at the seaside - blown the points but had a great day) - 18
     
  5. Jeep

    Jeep Otherwise known as Jools

    Posts:
    1,091
    Likes Received:
    16
    Start Weight:
    22st5lb
    Current Weight:
    19st4lb
    Goal Weight:
    16st0lb
    Lost(%):
    3st1lb(13.74%)
    Diet:
    Exante - currently
    Thursday 25.3.10

    4 slices Brown Bread, Wafer thin chicken, Salad - 6.5
    WW Choc Biscuit 1.5
    WW Caramel Wafer x 2 - 3

    Nandos Med Salad, Portoguese Roll, Grilled Cheese - 10.5

    WW Yoghurt 0.5
     
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