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Jools' diary

Jeep

Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
#1
Hi all,

I have come over from Lipotrim after losing 5 stone on there, and have about 4 more stone to go till I am happy, but I dont have the willpower for such an extreme diet any more so WW here I come and the best way to keep myself in track other than my personal tracker is to log it on here too..... so here goes.

Points allowance : 22

Tues 23/3/10

Breakfast:
2 Shredded Wheat, Skimmed Milk, Artifical Sweetner and a Banana = 4

Lunch:
2 slices of brown bread, half small tin of pink salmon, cucumber and Monster Munch crisps = 6

Dinner:
3 thin Richmond Sausages grilled, Super Noodles = 8

Snacks:
 
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Last edited:
S: 12st5lb G: 8st13lb
#2
Well done on your great loss so far! Hopefully ww can get you the rest of the way too
 

Jeep

Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
#3
Weds 24th March:

B - Shredded Wheat, Milk, Sweetner, and a banana - 4
L - Fish and Chips (at the seaside - blown the points but had a great day) - 18
 

Jeep

Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
#4
Thursday 25.3.10

4 slices Brown Bread, Wafer thin chicken, Salad - 6.5
WW Choc Biscuit 1.5
WW Caramel Wafer x 2 - 3

Nandos Med Salad, Portoguese Roll, Grilled Cheese - 10.5

WW Yoghurt 0.5
 


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