Jools' Final Leg - The Atkins Way

[Jim]

Morning Jools, those pounds will be mainly water weight love. How are you?

 

[jools1986]

I am back on the wagon today, I have prepared all my meals ready for uni and I have copious amounts of water on me too!

Today I mostly be eating
B: scrambled eggs and sausage
L: tuna and hummous salad
D: chicken bacon and cheese with green beans

I am trapped in the library working on assignments all day so hopefully i will get a bit of time to exercise in the evening

 

[fraggle290581]

Oooh hummus - hadn't even thought of that -may have to pop to tescos on my way home. Cheers Jools

 

[jools1986]

I failed to stay on the wagon for a whole day.
I am back to 14st exactly. It feels like I struggled for 2 weeks to lose a stone and then it goes back on in 3 days.
I am struggling so much and I hate it, I just want to be at goal

 

[Kat1e]

Careful on hummous folks - can be carby so check your labels!

Hang in there jools - you've done so well and will again soon
(hugs)
Xx

 

[rosebug]

It's always the way that we gain so much faster than we lose, and it's not fair at all. But most of your gain will just be water weight. You've come such a long way, keep at it.

 

[Jim]

It can be hard Jools, but it's water weight of course. Stick with it love

 

[jools1986]

annnnnd I am back!
I am back for a 30 day "bootcamp"
I am doing the Jillian Michaels DVD rotation bootcamp alongside a clean green induction. I will post my menus and workouts every day and I will stay away from the scales...I hope!!

 

[Kat1e]

Great good luck!

 

[ladyfelsham]

Welcome back Jools and good luck with the boot camp

 

[jools1986]

Today I have eaten:

B: none, had a lay in
L: tuna, rocket and houmous salad
D: MIM made into chorizo pizzas with rocket and italian leaf salad and mayo
S: Babybel, SF Jelly and cream

Cals: 1200 Carbs 18g

2ltrs of water so far.

I am waiting to get into ketosis to exercise

 

[mustdoit]

that sounded a nice tea ............. keep going xx

 

[Jim]

Hi Jools, morning

 

[jools1986]

ended up having shepherds pie for dinner, it was in my fridge going off and I am not in a position to waste food! Also got totm today so feeling pretty horrendous.

Onwards tomorrow trying not to feel guilts!

 

[J2BLUE]

Don't feel guilty! Join us back on the front line tomorrow! Good luck.

 

[jools1986]

I hate being a student!!! I will be back ready and raring to go tomorrow though
Infact I am going to defrost some meat..lol

 

[Jim]

Morning Jools

 

[fatgirlslim74]

Good girl jools. What are you studying?

 

[Kat1e]

Morning Jools