therealbbe
Gold Member
MissyJo said:
I will try!!!! Yup it certainly does lol xxx
Jo's CD Diary
- Thread starter MissyJo
- Start date
I will try!!!! Yup it certainly does lol xxx
*Shanny*
Gold Member
Come and join us over here charl?? XFound you! Marking my place on the losers thread
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Lily
Gold Member
Day 7 in the starvation house (assume Sunderland accent) and Missy Joa has already troughed her peanut bor.
Morning clubbers...three things to remember today:
1. You are geet mint (continuing the BB theme)
2. You are not at home to Mr. Pastie or Mrs. Toblerone. Oh no!
3. Your slim future is now. That one is a bit 'Back to the future' crossed with 'Brian Cox' and a bit of Oprah but you get what I mean. What we choose to do RIGHT NOW will decide the fate of those slinky garments we want to slide our future streamlined derrieres into.
Are we all 'on message'??
(the effects of a 5 shot Americano girls....turns me into a kind of crazed GI Jane)
Love to you all. Move away from the peanut butter jar....I repeat....
J
Oh dear me... And you know, I had the whole lot of that going through my head in a Sunderland accent. Frightening stuff indeed. You go, girl!
No - you must laugh! It's exercise! Just think about it, all those muscular contractions in your abs as you giggle away, firming up your blubber and burning off the calories. We need to laugh more, not less!!! I promise you that I have seen no research anywhere that shows laughter affects ketosis, okay?
Erm.
I have managed in numero deux. All by my clever self.
Had to be shared.
:8855: PMSL (burning calories, see??). You clever clever girl! I'm so proud!
MissyJo
Full Member
Ladies...I am thinking about doing SS+ at the weekend.....think it might keep me in the game longer. Is that cheating/weakening my resolve/rewarding myself with food??
I feel I can take it or leave it....
Am also trying exercise this weekend. Discussed it with gym....they said go to class and do what I can. I shall. 10.15 tomorrow.
xx
I feel I can take it or leave it....
Am also trying exercise this weekend. Discussed it with gym....they said go to class and do what I can. I shall. 10.15 tomorrow.
xx
summerbear2013
Gold Member
Hi Jo
I think if a small meal helps it's not failure. Why not substitute your fourth shake for the meal and just weigh it and have exactly what u Shud. I have had as u know three shakes and a small meal all week and lost 11 pound in five days.
Xxx
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I think if a small meal helps it's not failure. Why not substitute your fourth shake for the meal and just weigh it and have exactly what u Shud. I have had as u know three shakes and a small meal all week and lost 11 pound in five days.
Xxx
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summerbear2013
Gold Member
Haha I know I feel great today.
Need get on laptop do I can do a proper profile xx
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Need get on laptop do I can do a proper profile xx
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summerbear2013
Gold Member
I do indeed feel full of fire and raring to go xx
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Lily
Gold Member
Hun, I think you have a great career in front of you as a motivational speaker!
Now then, altogether everyone...
ARE WE FEELING THINNER TODAY?
ARE WE GOING TO GET TO GOAL? ARE WE GOING TO HAVE OUR SLIMMEST SUMMER FOR YEARS?? Give me a high 5!!
summerbear2013
Gold Member
Oh she has helped me all week and hope I have managed to do the same for her mwah xx
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therealbbe
Gold Member
Lily said:Hun, I think you have a great career in front of you as a motivational speaker!
Now then, altogether everyone...
ARE WE FEELING THINNER TODAY?
Give me a high 5!!
<high 5>
xxxx
therealbbe
Gold Member
MissyJo said:
Xxxxxxxxxxx
