missmalibu
Full Member
Hi all,
This is the first time i have publically posted a food diary, and im hoping by doing it it'll keep me motivated and stop me doing any (much) damage eating the wrong things.
So here goes Day 1:
Extra easy day
Breakfast: 2 weetabix (B) Milk from allowance (A) canderel sweetner
lunch: didnt really have much of a lunch as i didnt get up til 11am (lazy bugger i know) i had a ham a cheese 24 deli roll (4 syns), a pack of seafood sticks, 2 cups of tea with milk from (A) with sweetner
then went to the supermarket to stock up
Dinner
Made soup (leeks, red split lentils, pepper, courgette, tinned chopped tomatoes, garlic, onions, 2 chicken stock cubes) would have added beans to make it more of a superspeed but i cant stand beans or peas i can only stand chickpeas. had 2 big bowls of it and it was lush!
nighttime is my worst time for eating, so will add the rest of todays diary tomorrow...got lots of stuff in thats healthy so i should be ok.
This is the first time i have publically posted a food diary, and im hoping by doing it it'll keep me motivated and stop me doing any (much) damage eating the wrong things.
So here goes Day 1:
Extra easy day
Breakfast: 2 weetabix (B) Milk from allowance (A) canderel sweetner
lunch: didnt really have much of a lunch as i didnt get up til 11am (lazy bugger i know) i had a ham a cheese 24 deli roll (4 syns), a pack of seafood sticks, 2 cups of tea with milk from (A) with sweetner
then went to the supermarket to stock up
Dinner
Made soup (leeks, red split lentils, pepper, courgette, tinned chopped tomatoes, garlic, onions, 2 chicken stock cubes) would have added beans to make it more of a superspeed but i cant stand beans or peas i can only stand chickpeas. had 2 big bowls of it and it was lush!
nighttime is my worst time for eating, so will add the rest of todays diary tomorrow...got lots of stuff in thats healthy so i should be ok.