Julie's Diary

[jamhulio]

wow, thinks for that sister, even though there was a lecture in there somewhere lol, and thoroughly enjoyed the SW pizza and chips, ummmmmm, thanks xx

 

[jamhulio]

well, red day today as WI tomorrow and been on green days all week, not intentional but just find them easier, very bloated today so hoping red day will sort me out, really want to lose weight as its only my second week on SW and throughly enjoying it so fingers crossed

 

[Nanny Jax]

All the best for your WI tomorrow Julie, I hope you have a loss Oh and make sure you listen to your sis' lectures. lol

 

[jamhulio]

All the best for your WI tomorrow Julie, I hope you have a loss Oh and make sure you listen to your sis' lectures. lol

aw thanks, i listen to her lectures day in and day out but she never listens to mine. she's just talked me into going for a long walk now, might get my stomach moving cause feel so bloated and really unwell

 

[Nanny Jax]

I suffer dreadfully, if I have to many green days, it is awful

 

[jamhulio]

am never doing a full green week again, will try and have mostly reds in the future, feel like I'm carrying 5lb potatoes in my stomach

 

[jamhulio]

we went for our walk and feel lots better now, gonna try and do that at least few times a week, have got a ski machine (i had to have it) and been on it about 3 times, but am gonna pledge to go on more walks and on my ski machine most nights

 

[Louise24]

You go girl, hope your stomach feels better x

 

[jamhulio]

You go girl, hope your stomach feels better x

thanks louise x

 

[Nanny Jax]

am never doing a full green week again, will try and have mostly reds in the future, feel like I'm carrying 5lb potatoes in my stomach

I know exactly what it feeels like hun,atback: it does get better honest, and it does help to have a few reds, but green are easier are'nt they? cheaper too!

 

[jamhulio]

well, 2nd WI and lost 3.5lb, woo hoo, am ecstatic, can't belive can eat so much and lose weight. Really suprised as been very bloated, still gonna try have few reds this week though

 

[Nanny Jax]

Well done you, thats fab both you and Debs losing the same, keep up the good work

 

[jamhulio]

Well done you, thats fab both you and Debs losing the same, keep up the good work

thanks x don't think we could do it without the support we receive on here x

 

[mod-karen79]

well done lady!!! 3.5 lbs is fan-bloody-tastic!

now do you believe us all when we say green days work? xx

 

[jamhulio]

well done lady!!! 3.5 lbs is fan-bloody-tastic!

now do you believe us all when we say green days work? xx

yes, I do, can't believe it, i've been making myself ill thinking that green days couldn;t possibly work, but did green days all week and gotta admit really enjoyed doing them, not a big fan of red, not as much choice

 

[jamhulio]

well ladies, I've done good and lost 3.5lb but seem to have waivered a bit tonight, had half a baguette with bacon and then 2 packets of marmite crisps and a picnic chocolate bar. Think I just needed little bit of a treat as been so good all week and not had many syns, back on track tomrrow though

 

[mod-karen79]

had half a baguette with bacon and then 2 packets of marmite crisps and a picnic chocolate bar.

that's nowt!!! lol you should see what i shovel away after weigh-in!

last week i had half a pizza, a handful of potato wedges, onion rings, breaded mushrooms and jalapenos stuffed with cream cheese, some kettle chips and half a tub of ben and jerrys - i felt like puking after that!

don't fret about your treat - you've picked the best night to do it as you have another 6 days til weigh-in

i know we shouldn't reward ourselves with food, but knowing i can eat what i like after weigh-in makes the week seem so much easier. then when i wake up and feel groggy it spurs me on to stick to the plan for the rest of the week. by the following thursday i forget how crap i felt and do it all again!!!

just get back on track in the morning.

i'm off out for an italian this week after weigh-in...and i don't mean my fella!

 

[Taz]

Well done on the great loss and don't worry about what you eat after WI I think we all have a pig out after!

 

[jamhulio]

as you probs read my sister (missymoo's) husband is in hospital and we spent all night there last night. was on a green day but didn't get in til midnight so just had bowl of syn free chilli and made yesterday a mix and match day. Hope thats okay. Today am on green, had cous cous for the first time today, wasn't keen, and having meat free meatballs and spaghetti tonight. Am going to stay with sis from tomorrow I think to help with kids, am at work all day, but at least I can take some of the pressure off on a night time, and hopefully we'll keep each other on track

 

[jamhulio]

am really craving chocolate, which is unusual for me, suppose I'm lucky there's none in the house or I'd probably eat it all, might go to the shop though as haven't had any syns this week yet, any recommendations on low syn chocolate welcome