Hi I joined lighter life on monday, i have lapsed allready having a piece of toast, i hadnt had any food packs since tues lunch time, they make me feel ill, and the thought of having them makes me wanna be sick!! does anyone have any advice?? please
Hi I joined lighter life on monday, i have lapsed allready having a piece of toast, i hadnt had any food packs since tues lunch time, they make me feel ill, and the thought of having them makes me wanna be sick!! does anyone have any advice?? please
Hi I joined lighter life on monday, i have lapsed allready having a piece of toast, i hadnt had any food packs since tues lunch time, they make me feel ill, and the thought of having them makes me wanna be sick!! does anyone have any advice?? please
Week 4
Congrats Mini!
I'm just starting week 4 today, last night was my 3rd weight loss, another 4lbs. That's 17 in 3 weeks! Totally loving LL, every difficult moment is completely eclipsed by the eleation of the weight loss!
Well done everyone & keep going!
Munch.xx
Hi Gals,
I have an appointment to see a counsellor on Monday - I must admit that I was a bit nervous about it all until reading all of your threads!
This certainly seems to work, so I'm going to go to my appointment and get on with it.
I just wanted to ask - has anyone had any problems with saggy skin (nice subject I know!) after losing their weight? My boyfriend likes to mention this to me on a daily basis, although I think he is a little wary that I may run off with the milkman if I lose weight! Just felt that I needed to ask the question - surely if there is an excercise routine in place then I should be toning as well as losing?
Anyway, I won't harp on all day - just wanted your opinions and to say hello......there'll be plenty of time to harp on in the months to come!!
Paula xx
My meeting last night, lost another 3lbs!
Really started to feel a connection with my group & councellor too. A good night all round (well, a bit less round)!
Hope all is going well with all of you other new & not so new starters.
Munch.xx
Fab news! Aren't we just rocking this?!
For the first time ever, I really feel like being slim is a possibility for me!
x
Hi thank you so much for all of your replies and support, i spoke to my councellor, who has suggested that i take the shakes and just 'down' them as though they were medicine... it seems to be working, and was suprised when i found out id lost 9 1/2 pound in my first week!!! thank god!! this has made me more focused than ever!!