Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Just realised i have been thinking about sw all wrong

Discussion in 'Slimming World - Weight Loss Diary' started by debtin, 5 June 2011 Social URL.

  1. debtin

    debtin Gold Member

    Posts:
    3,549
    Likes Received:
    2
    Diet:
    sw
    :sigh::sigh:...evening all, fairly new into sw and to be honest 4 weeks is the longest i have stuck in..even attending classes is a new thing for me. Just sat for a wee while reading through some posts and it occurred to me (and am sure i am not alone) that i have the misconception that i can eat as much free food as i like - for example i would think nothing of eating mug shot at my 10am tea break in work or if i was hungry at night (even after dinner) thinking i could have a baked potato "cos its free"...i guess what i am saying that the forums are great because my consultant told me i could eat as much as i wanted, i guess she failed to mention (though it does seem common sense now) that i would be better off chosing fruit as opposed to a baked potato for a snack - sorry for the long winded post just wanted to share. Means from now on i can eat and chose more wisely when it comes to snack time and to fill my plate with free or sf items x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Welsh-rare-bit 

    Welsh-rare-bit  Member

    Posts:
    25
    Likes Received:
    0
    Start Weight:
    17st1lb
    Current Weight:
    12st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st2lb(24.27%)
    Diet:
    Slimming World
    You can snack on these foods but it's not really worth it as you are supposed to have 1/3 superfree with every plate of food! So you would b better off just snacking on superfree ;)
     
  4. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    I have the same problem which Is why I try and stick to red days as I am a carb freak and find that I will eat potato till they are coming out of my ears just because I can!!! Lol not even hungry half the time. Occassionally will have an EE day, which I'm am treating as a treat!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...