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Just started and no loss :(

Discussion in 'Slimming World - Weight Loss Diary' started by Ilovetechno, 1 May 2009 Social URL.

  1. Ilovetechno

    Ilovetechno Member

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    Can anyone tell me what i am doing wrong?? :cry:

    ive been on slimming world for 1 week and 2 days and i dont think i have lost anything! :(

    my typical day is:

    morning- banana
    Lunch - homemade soup or a baked pot and beans
    snacks - skips and kitkat
    dinner - packet of broc and cheese baxters pasta n sauce (made with milk as HEa) and 28g of cheese
    and i eat fruit throughout the day, like berries and orange. maybe a muller light too...

    i have also done a wok out DVD 3 times this week ! i must be doing something wrong?

    are baxters pastas completely free??

    do you have to do red days too??
     
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  3. Louise24

    Louise24 Gold Member

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    5,405
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    Diet:
    slimming world
    Hi hun....

    Sounds silly but you said "I don't think I've lost anything"... what do the scales say?

    Your menu looks fine, and you should have a good loss with it.. maybe include more vegetables? x
     
  4. time4action

    time4action Full Member

    Posts:
    386
    Likes Received:
    20
    Start Weight:
    16st0lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.04%)
    Diet:
    SS+
    Hi Techno,

    You have to give this a fighting chance. You need to stick to the plan for at least 4 weeks to begin with and then review your results. SW isnt a quick fix where you're going to see the lbs drop off after a week or so, give your body time to sort itself out and you WILL see results.

    Are you at class ? Have you been weighed ??

    Keep with it, it really does work and works well :)
     
  5. BaysideJ

    BaysideJ Starting over

    Posts:
    1,222
    Likes Received:
    40
    Start Weight:
    18st11lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.04%)
    Diet:
    slimming world
    hi! well done on getting started. Do you eat breakfast? I always hated eating first thing but now do ( I actually eat far more than i used to now i'm following SW!!) Are you going to class?
    Let us know how you get on, it will start to come off if you follow the plan:)
    Good luck
     
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