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Just started and no loss :(

Can anyone tell me what i am doing wrong?? :cry:

ive been on slimming world for 1 week and 2 days and i dont think i have lost anything! :(

my typical day is:

morning- banana
Lunch - homemade soup or a baked pot and beans
snacks - skips and kitkat
dinner - packet of broc and cheese baxters pasta n sauce (made with milk as HEa) and 28g of cheese
and i eat fruit throughout the day, like berries and orange. maybe a muller light too...

i have also done a wok out DVD 3 times this week ! i must be doing something wrong?

are baxters pastas completely free??

do you have to do red days too??
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Gold Member
Hi hun....

Sounds silly but you said "I don't think I've lost anything"... what do the scales say?

Your menu looks fine, and you should have a good loss with it.. maybe include more vegetables? x


Full Member
S: 16st0lb C: 14st10lb G: 10st0lb Loss: 1st4lb(8.04%)
Hi Techno,

You have to give this a fighting chance. You need to stick to the plan for at least 4 weeks to begin with and then review your results. SW isnt a quick fix where you're going to see the lbs drop off after a week or so, give your body time to sort itself out and you WILL see results.

Are you at class ? Have you been weighed ??

Keep with it, it really does work and works well :)


Starting over
S: 18st11lb C: 18st3lb G: 12st0lb BMI: 38.8 Loss: 0st8lb(3.04%)
hi! well done on getting started. Do you eat breakfast? I always hated eating first thing but now do ( I actually eat far more than i used to now i'm following SW!!) Are you going to class?
Let us know how you get on, it will start to come off if you follow the plan:)
Good luck

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