Karenlou's JUDDD diary
- Thread starter Karenlou
- Start date
andi
Bye bye bellies!!!
Hi,
Your dd sounds great. I'm on a dd today. I had a wobble on Sunday when my dd turned into an up so I really had 4 up days in a row and that has shown on the scales +2lbs ! I'm moving on today, hopefully I can pull off a sts this Friday.
Ps. I get my sugar free sweets from weightwatchers they are really low cal and really nice. Holland and Barrett do a good range too.
Your dd sounds great. I'm on a dd today. I had a wobble on Sunday when my dd turned into an up so I really had 4 up days in a row and that has shown on the scales +2lbs ! I'm moving on today, hopefully I can pull off a sts this Friday.
Ps. I get my sugar free sweets from weightwatchers they are really low cal and really nice. Holland and Barrett do a good range too.
I forgot pancakes! Yes Karenlou, hurray for UDs! I look at my friends doing LL and other VLCD and admire so much their resolve, I just don't think I could do that. This is so much more human and a kind way to diet, but effective. Thanks for the tips of sugar free sweets.
Karenlou
Gold Member
I did a VLCD for a month quite some time ago and survived it but don't have the willpower to do it full time. Also, i like to have an evening meal with hubby - it's where we mull over the events of the day
DD today so had 2 cups of tea so far. Dinner will be spicy tomato and lentil soup.
DD today so had 2 cups of tea so far. Dinner will be spicy tomato and lentil soup.
Karenlou
Gold Member
Well since there are some people on here again now (hooray!) I thought I'd start posting my diary again.
DD today - had 2 cups of tea so far and planning to have a tin of tomato soup for tea - might splash out and have a slice of bread with it.
Then I need to hide the chocolate! I bought a big bag of Hershey's kisses online - I love them and you can only get them over t'internet as they're from America so I tend to buy in bulk. Only problem is that I then want to eat them in bulk!!!
Want to have a good loss this week as it's my birthday on Sunday and we're going away for a few days and I'll have to modify my eating as we'll be eating out a lot
DD today - had 2 cups of tea so far and planning to have a tin of tomato soup for tea - might splash out and have a slice of bread with it.
Then I need to hide the chocolate! I bought a big bag of Hershey's kisses online - I love them and you can only get them over t'internet as they're from America so I tend to buy in bulk. Only problem is that I then want to eat them in bulk!!!
Want to have a good loss this week as it's my birthday on Sunday and we're going away for a few days and I'll have to modify my eating as we'll be eating out a lot
floss
Full Member
Hersheys? Give me dairy milk any day!
Apologies if im telling you something you already know, but just thought id mention that iv found if you get the cartons/pots of fresh soup instead of tins they give you like double the amount for not many more calories! Although they are wayyy more expensive. Anyhoo, good luck for the rest of today x
Apologies if im telling you something you already know, but just thought id mention that iv found if you get the cartons/pots of fresh soup instead of tins they give you like double the amount for not many more calories! Although they are wayyy more expensive. Anyhoo, good luck for the rest of today
x
bajoleth
Gold Member
Hi Karen, hope your down day is going well, I am on an up day today. I always have 2 up days on the weekend and always lost, my plan was that if I stalled then I would cut down to one so that will be my plan this time too.
I have never tried Hersheys?? Have a lovely break and enjoy your birthday
I have never tried Hersheys?? Have a lovely break and enjoy your birthday
Karenlou
Gold Member
Well I've had a lovely up day - cheese and leek tartlet with herbed potatoes. Then the girls at work made me a cheesecake for my birthday! Was too full for tea but I've had some wine as I'm on leave now for a week
Will be away from the computer till next weekend as I'm off to Cromer and will have no internet access but I've packed soup and sugar free jelly for the down days
Have a good week all and I'll be posting again next week.
Oh, and I've lost 2lbs this week, making one stone four pounds in total - yay!
Will be away from the computer till next weekend as I'm off to Cromer and will have no internet access but I've packed soup and sugar free jelly for the down days
Have a good week all and I'll be posting again next week.
Oh, and I've lost 2lbs this week, making one stone four pounds in total - yay!
Maka
A New Woman
Hi karen, and well done on your losses so far. By the time you see this, you'll have probably come back from your holiday and I hope you had a great time. Please keep posting when you come back. I'm a prospective JUDDDer and am interested in others' experience of this way of eating.
fizzyfluff
Gold Member
Yip, sorry, we're taking over one tread at a time!
14 lost : 53 to goal
14 lost : 53 to goal
