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**Kati's Food Diary**

#1
Well here is my food diary!!

Tuesday 20th October

POINTS: 24

20 Minutes (Brisk walk to work)

Breakfast: Rice Krispies (3), milk (1) Yogurt (1)

Lunch: Cucumber/Lettuce/Tomato Salad (0), Tuna (2) Cheese Triange (0.5)
WW Crisps (1) Salad Dressing (0.5)
WW Snack Cake (1.5)

Dinner: WW Bread (2) Babybell (2.5) WW Tuna and Sweetcorn (1) Jam (0.5)

Night Time Snacks: Snack a Jaks (1.5) WW Carrot Cake (1) Yogurt (0.5) Apple (1) Yogurt (0.5)

Wii Fit - 40 Minutes - 18 minute Jog - Hola - 6 minutes - Muscle workout - 6 minutes - Balance Workouts - 10 minutes

FOOD POINTS: 24
TOTAL POINTS USED: 21

POINTS SAVED: 4 (Chinese with work tomorrow)
 
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#2
Wednesday 21st October

POINTS: 24

20 Minutes (Brisk walk to work)

Breakfast: Rice Krispies (1.5), milk (1)

Snack: Crisps (1)

Lunch: Wine (5) Chicken and Sweetcorn Soup (2.5) Chicken and Cashews (6.5) Noodles (4.5)

Dinner: WW Tomoto Soup (1) WW Bread (0.5) Rice Cake (0.5) Apple (0.5) Snack a Jacks (1.5)

Wii Fit - 50 Minutes = 20 minute Step - 20 minute Jog - 5 minute muscle workout - 5 minutes - Balance Workouts

FOOPOINTS: 24
TOTAL POINTS USED: 26
POINTS SAVED: 0 (2 extra saved from Tuesday))
 
#3
Thursday 22nd October

POINTS: 24

20 Minutes (Brisk walk to work)

Breakfast: Rice Krispies (1.5), milk (1)

Lunch: Jacket Patato (2.5) WW Tuna (1) WW Crisps (1)

Snack: Cheese Dipper (1.5) WW Chocolate Bar (1.5) Snack a Jaks (1.5)

20 Minutes (brisk walk home from work) 10 minute - Wii Muscle Exercises

Dinner: WW Sweet and Sour (4.5) Peas sweetcorn veg (1.5)

Snacks: Strawberrys and Blueberrys (1.5) Raisins (1) WW Carrot Cake (1) Apple (1) Peach (0.5) Orange (0.5)

Wii Fit - 50 Minutes = 20 minute Step - 20 minute Jog - 5 minute muscle workout - 5 minutes - Balance Workouts

FOOPOINTS: 24
TOTAL POINTS USED: 23
POINTS SAVED: 1
 
#4
Friday 23rd October

POINTS: 24

Breakfast: Fruit & Fibre (3), milk (0.5)

Snacks: Strawberry & Blackberrys (2) Yoghart (1)

Lunch: WW Meal (5.5)


Snacks?!: Cocktails? :-(

Dinner: Pizza (dont know how many points - A LOT)

FOOPOINTS: 24
TOTAL POINTS USED: ?!?!
POINTS SAVED: -1000000
 
#5
Saturday 24th October

POINTS: 23

Breakfast: Special K (3), milk (1)

Lunch: WW Cottage pie (3)

Snacks: Crisps (3) Bread (1)

Dinner: 1 slice pizza (5)

Snacks: Vodka & Diet Coke x 7 (7)


Drunken feasts: Chicken Kebab + Chips (10000000000000000)

FOOPOINTS: 23
TOTAL POINTS USED: 23
ACTIVE POINTS: 0
POINTS SAVED: 0
 
#6
are you not eating anything with ur pizza / cottage pie?
 
#7
Sunday 25th October

POINTS: 23

Breakfast: Egg (1.5) Bread (1) Cheese (1.5)

Lunch: Jacket Patato (3) Beans (1) Cheese (1)

Snacks: Crisps (3.5) Yoghurt (1) WW Carrot Cake (1)

Dinner: Rice Cake: (0.5)

Snacks: Raisins (1) WW Chocolate (1.5) Apple (0.5) Orange (1)

FOOPOINTS: 23
TOTAL POINTS USED: 19
ACTIVE POINTS: 0
POINTS SAVED: 4
 
#8
No im not having anything, just snacking after it mainly.
 
#9
Saturday 24th October

POINTS: 23

Breakfast: Rice Crispies (3), milk (1)

Lunch: Soup (1) Bread (1)

Snacks: Strawberry & Blueberrys (2) Crisps (2) Orange (0.5) Apple (0.5) Yoghart (1)

Dinner: Chicken (2.5) Brown Rice (3) Yoghart (1)

Snacks: Strawberrys & Blueberrys (1.5) WW Carrot Cake (1) Raisins (1)

FOOPOINTS: 23
TOTAL POINTS USED: 22
ACTIVE POINTS: 2
POINTS SAVED: 3
 
#10
would you not find it easier to have something like free / low pointed veg with them to fill you up more? then you wouldnt have to snack afterwards x
 
#12
Tuesday 27th October

POINTS: 23

Breakfast: Rice Crispies (3) Milk (1)

Snacks: Apple (0.5) Snack a Jacks (1.5)


Lunch: WW Potato & Chilli (4)

Snacks: Orange (1) Cheese Dip with Carrots (1.5)

Dinner: WW Fish Pie (3.5) Vedge (2)

Snacks: WW Eclaire (1.5) Apple & Oranges (2) Crisps (1)

FOOPOINTS: 23
TOTAL POINTS USED: 22.5
ACTIVE POINTS: 0
POINTS SAVED: 0.5
 
#13
your food for today sounds lush - is the ww potato w/ chilli nice? i've never tried it before - dont get much chance as i usually cook for me and the OH but if its nice i might grab a couple for my lunches at work :) x
 
#14
Hey..
Yeah it was fantassstic... Mmmm I was a bit worried about the WW meals (not liking them) but a lot of them are GOOOOOOD!! :)
Enjoy it...
Kati
xx
 
#15
Hey..
Yeah it was fantassstic... Mmmm I was a bit worried about the WW meals (not liking them) but a lot of them are GOOOOOOD!! :)
Enjoy it...
Kati
xx
Agree with you there, i love the WW meals! Chicken Curry / Lasagne / Cottage pie / Beef / chicken hotpot and also picked up one yesterday which is chicken, potato diced things, peas and carrots in gravy only 3.5 points! Sounds yum! :)
 
#16
Well Im back...

Ive had a RUBBBBBBBBISH weekend, went on my Holidays on Friday to get some christmas shopping (think I got about 1 prezzie) but made the most of the weekend as it was my mates birthday so involved A LOT of drinking. :-( Then my head was saying rite monday your back on the diet being good until our boat got cancelled so we had to stay another night on our travels. :)

But back to my food diary again so here goes:

Tuesday 3rd November (ARGH November already :-S)

POINTS: 23

Breakfast: Rice Crispies (1.5) Milk (1)

Snacks: Apple (1) Orange (0.5)

Lunch: Jacket Potato (2.5) Cottage Cheese (3)

Snacks: Marks and Spencers Dip (3) Carrot Stick (0) Yoghart (1)

Dinner: WW Spagetti (5)

Snacks?? Mulled Wine (5)

FOOPOINTS: 23
TOTAL POINTS USED: 23.5
ACTIVE POINTS: 0
POINTS SAVED: -0.5
 
#17
Sunday 15th November

POINTS: 23

Breakfast: Rice Crispies (1.5) Milk (1)


Snack: Fox's Mints (1) WW Crisps (2)

Lunch: M&S Count on Us - Chicken and Basil Salad (5.5)

Dinner: Sea Bass with Salad (3) Toast (1) Babybell (1)

Snacks: WW Chocolate Bar (1.5) Yogurt (0.5) Apple (1) Orange (1.5)

FOOPOINTS: 23
TOTAL POINTS USED: 20.5

ACTIVE POINTS: 0
POINTS SAVED: 2.5
 


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