**Kati's Food Diary**

Discussion in 'Weight Watchers' started by jibalarter, 20 October 2009 Social URL.

  1. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Well here is my food diary!!

    Tuesday 20th October

    POINTS: 24

    20 Minutes (Brisk walk to work)

    Breakfast: Rice Krispies (3), milk (1) Yogurt (1)

    Lunch: Cucumber/Lettuce/Tomato Salad (0), Tuna (2) Cheese Triange (0.5)
    WW Crisps (1) Salad Dressing (0.5)
    WW Snack Cake (1.5)

    Dinner: WW Bread (2) Babybell (2.5) WW Tuna and Sweetcorn (1) Jam (0.5)

    Night Time Snacks: Snack a Jaks (1.5) WW Carrot Cake (1) Yogurt (0.5) Apple (1) Yogurt (0.5)

    Wii Fit - 40 Minutes - 18 minute Jog - Hola - 6 minutes - Muscle workout - 6 minutes - Balance Workouts - 10 minutes

    FOOD POINTS: 24
    TOTAL POINTS USED: 21

    POINTS SAVED: 4 (Chinese with work tomorrow)
     
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  3. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Wednesday 21st October

    POINTS: 24

    20 Minutes (Brisk walk to work)

    Breakfast: Rice Krispies (1.5), milk (1)

    Snack: Crisps (1)

    Lunch: Wine (5) Chicken and Sweetcorn Soup (2.5) Chicken and Cashews (6.5) Noodles (4.5)

    Dinner: WW Tomoto Soup (1) WW Bread (0.5) Rice Cake (0.5) Apple (0.5) Snack a Jacks (1.5)

    Wii Fit - 50 Minutes = 20 minute Step - 20 minute Jog - 5 minute muscle workout - 5 minutes - Balance Workouts

    FOOPOINTS: 24
    TOTAL POINTS USED: 26
    POINTS SAVED: 0 (2 extra saved from Tuesday))
     
  4. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Thursday 22nd October

    POINTS: 24

    20 Minutes (Brisk walk to work)

    Breakfast: Rice Krispies (1.5), milk (1)

    Lunch: Jacket Patato (2.5) WW Tuna (1) WW Crisps (1)

    Snack: Cheese Dipper (1.5) WW Chocolate Bar (1.5) Snack a Jaks (1.5)

    20 Minutes (brisk walk home from work) 10 minute - Wii Muscle Exercises

    Dinner: WW Sweet and Sour (4.5) Peas sweetcorn veg (1.5)

    Snacks: Strawberrys and Blueberrys (1.5) Raisins (1) WW Carrot Cake (1) Apple (1) Peach (0.5) Orange (0.5)

    Wii Fit - 50 Minutes = 20 minute Step - 20 minute Jog - 5 minute muscle workout - 5 minutes - Balance Workouts

    FOOPOINTS: 24
    TOTAL POINTS USED: 23
    POINTS SAVED: 1
     
  5. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Friday 23rd October

    POINTS: 24

    Breakfast: Fruit & Fibre (3), milk (0.5)

    Snacks: Strawberry & Blackberrys (2) Yoghart (1)

    Lunch: WW Meal (5.5)


    Snacks?!: Cocktails? :-(

    Dinner: Pizza (dont know how many points - A LOT)

    FOOPOINTS: 24
    TOTAL POINTS USED: ?!?!
    POINTS SAVED: -1000000
     
  6. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Saturday 24th October

    POINTS: 23

    Breakfast: Special K (3), milk (1)

    Lunch: WW Cottage pie (3)

    Snacks: Crisps (3) Bread (1)

    Dinner: 1 slice pizza (5)

    Snacks: Vodka & Diet Coke x 7 (7)


    Drunken feasts: Chicken Kebab + Chips (10000000000000000)

    FOOPOINTS: 23
    TOTAL POINTS USED: 23
    ACTIVE POINTS: 0
    POINTS SAVED: 0
     
  7. blackwidow

    blackwidow Gold Member

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    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    are you not eating anything with ur pizza / cottage pie?
     
  8. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Sunday 25th October

    POINTS: 23

    Breakfast: Egg (1.5) Bread (1) Cheese (1.5)

    Lunch: Jacket Patato (3) Beans (1) Cheese (1)

    Snacks: Crisps (3.5) Yoghurt (1) WW Carrot Cake (1)

    Dinner: Rice Cake: (0.5)

    Snacks: Raisins (1) WW Chocolate (1.5) Apple (0.5) Orange (1)

    FOOPOINTS: 23
    TOTAL POINTS USED: 19
    ACTIVE POINTS: 0
    POINTS SAVED: 4
     
  9. jibalarter

    jibalarter Full Member

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    Diet:
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    No im not having anything, just snacking after it mainly.
     
  10. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Saturday 24th October

    POINTS: 23

    Breakfast: Rice Crispies (3), milk (1)

    Lunch: Soup (1) Bread (1)

    Snacks: Strawberry & Blueberrys (2) Crisps (2) Orange (0.5) Apple (0.5) Yoghart (1)

    Dinner: Chicken (2.5) Brown Rice (3) Yoghart (1)

    Snacks: Strawberrys & Blueberrys (1.5) WW Carrot Cake (1) Raisins (1)

    FOOPOINTS: 23
    TOTAL POINTS USED: 22
    ACTIVE POINTS: 2
    POINTS SAVED: 3
     
  11. blackwidow

    blackwidow Gold Member

    Posts:
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    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    would you not find it easier to have something like free / low pointed veg with them to fill you up more? then you wouldnt have to snack afterwards x
     
  12. jibalarter

    jibalarter Full Member

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    Ill give it a go...Thank you for your help.
     
  13. jibalarter

    jibalarter Full Member

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    Diet:
    Cambridge Diet
    Tuesday 27th October

    POINTS: 23

    Breakfast: Rice Crispies (3) Milk (1)

    Snacks: Apple (0.5) Snack a Jacks (1.5)


    Lunch: WW Potato & Chilli (4)

    Snacks: Orange (1) Cheese Dip with Carrots (1.5)

    Dinner: WW Fish Pie (3.5) Vedge (2)

    Snacks: WW Eclaire (1.5) Apple & Oranges (2) Crisps (1)

    FOOPOINTS: 23
    TOTAL POINTS USED: 22.5
    ACTIVE POINTS: 0
    POINTS SAVED: 0.5
     
  14. blackwidow

    blackwidow Gold Member

    Posts:
    12,498
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    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    your food for today sounds lush - is the ww potato w/ chilli nice? i've never tried it before - dont get much chance as i usually cook for me and the OH but if its nice i might grab a couple for my lunches at work :) x
     
  15. jibalarter

    jibalarter Full Member

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    Diet:
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    Hey..
    Yeah it was fantassstic... Mmmm I was a bit worried about the WW meals (not liking them) but a lot of them are GOOOOOOD!! :)
    Enjoy it...
    Kati
    xx
     
  16. Smirky

    Smirky Gold Member

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    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    Agree with you there, i love the WW meals! Chicken Curry / Lasagne / Cottage pie / Beef / chicken hotpot and also picked up one yesterday which is chicken, potato diced things, peas and carrots in gravy only 3.5 points! Sounds yum! :)
     
  17. jibalarter

    jibalarter Full Member

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    Diet:
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    Well Im back...

    Ive had a RUBBBBBBBBISH weekend, went on my Holidays on Friday to get some christmas shopping (think I got about 1 prezzie) but made the most of the weekend as it was my mates birthday so involved A LOT of drinking. :-( Then my head was saying rite monday your back on the diet being good until our boat got cancelled so we had to stay another night on our travels. :)

    But back to my food diary again so here goes:

    Tuesday 3rd November (ARGH November already :-S)

    POINTS: 23

    Breakfast: Rice Crispies (1.5) Milk (1)

    Snacks: Apple (1) Orange (0.5)

    Lunch: Jacket Potato (2.5) Cottage Cheese (3)

    Snacks: Marks and Spencers Dip (3) Carrot Stick (0) Yoghart (1)

    Dinner: WW Spagetti (5)

    Snacks?? Mulled Wine (5)

    FOOPOINTS: 23
    TOTAL POINTS USED: 23.5
    ACTIVE POINTS: 0
    POINTS SAVED: -0.5
     
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  19. jibalarter

    jibalarter Full Member

    Posts:
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    Diet:
    Cambridge Diet
    Sunday 15th November

    POINTS: 23

    Breakfast: Rice Crispies (1.5) Milk (1)


    Snack: Fox's Mints (1) WW Crisps (2)

    Lunch: M&S Count on Us - Chicken and Basil Salad (5.5)

    Dinner: Sea Bass with Salad (3) Toast (1) Babybell (1)

    Snacks: WW Chocolate Bar (1.5) Yogurt (0.5) Apple (1) Orange (1.5)

    FOOPOINTS: 23
    TOTAL POINTS USED: 20.5

    ACTIVE POINTS: 0
    POINTS SAVED: 2.5
     
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