Kay's journey to health and happiness
- Thread starter Kay003
- Start date
upndown
Gold Member
Afternoon everyone, sorry its taken me long to come online, I came back from group and made my soup for the week for my soup challenge . Just sat down now with my cuppa to update ......
Thanks you all for the `stress' comments
I lost 2.5 lbs this week !
I got my 3.5 stone award - yay !!
On a more serious note my C said not to get excited because of the blow out, she said it was because I pulled back on the last 2 days and I walked 7 days last week, she said the body magic has saved my butt basically lol
I am so happy today ! :bliss: Gilly if your listening, I have finally caught up on last year !!
My next mini goals are :-
to lose 1 lb by next week to get my half century - 50 lbs gone !
to lose 7 lbs by April to get my 4 stone award !
I'm going to go and put a new shiny sticker under my signature right now ! hehe
Thank you all for your kind words and support, I really appreciate it
Kay xx
Wow that's great news - so also shows u how well u'v stuck to the plan for the majority of the time and all the body magic!! Was is it a surprise or did u weigh at home before class? Well done.
Willbeslimjen
Gold Member
Hi Kay that's fantastic on your loss well done!
Payal doesn't have enough posts for private message maybe you could set up a thread to discuss it more? Or they could just ask you questions on here then we can all nosy hehe x
Payal doesn't have enough posts for private message maybe you could set up a thread to discuss it more? Or they could just ask you questions on here then we can all nosy hehe x
Kay003
Gold Member
Hey I'm not sure if you can send messages when your new. But its not about being Indian, anyone can do the plan, the only thing with Indian cuisine is that we use a lot of oil, just change that to less or use frylight to make curries. If your going to group then your consultant and the books will help you. I also have a curry thread on here with my recipes which have been adapted to SW. Do pop on there and try some of them, you can lose weight eating SW curries and they are so yum. I also have lot of tips and advice on that thread that I can't replicate here, the list would be too long
. It's best to go on there and I'm sure you will get lots of inspiration. Hope this has helped, and good luck on your journey .Kay xx
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Kay003
Gold Member
Thanks Upd, no I was miss stressyhead without weighing myself, imagine if I did
lol . So yes was in shock then nice surprise .Kay xx
Kay003
Gold Member
Thanks Jen
, am really happy. Have told Paypal to go on my curry thread, loads of ideas on there, better then me repeating it all on my diary .Kay xx
Kay003
Gold Member
Thanks Lindsey, I am a happy bunny
I've now caught up on last year and got my 3.5 stone award , yay !Kay xx
ok i will try and explain here so i hope you may be able to help .. i am indian and also vegetarian so i thought this would be a great diet to be on as i can eat a lot of rice and curries but i been doing that still i am not loosing weight so i must be doing something wrong .. also i wanted to ask if i have brown chapatti can that be used as an healthy ex b like a bread ? when i had gone to class i was told i was not eating enough superfoods but all veg curries are superfoods ryt??? like potato curry and rice or a chappatti??
Kay003
Gold Member
I think you need to go back hun and read my reply . All your queries about Indian food will be better answered on my thread.
Here is the link -
http://www.minimins.com/slimming-wo...na-jalfrezi-balti-madras-korma-many-more.html
Any other questions you have hun I can't answer them on here you should see your consultant to help you further.
Good luck on your journey .
Bye Kay xx
Princess_Stevie
Gold Member
Well done Kay, that was a nice surprise!! See - what do we keep telling you about stressing. No need
Catch up with you later xx
Catch up with you later xx
Cheese Thief
Gold Member
Wooo! Well done hun xxx
