Afternoon everyone
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
, sorry its taken me long to come online, I came back from group and made my soup for the week for my soup challenge . Just sat down now with my cuppa to update ......
Thanks you all for the `stress' comments
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
, my Consultant was laughing about that too, at how wound up I get every Tuesday, but she joked that she thinks there is definitely some correlation between me being `miss stressyhead ' (yes I am happy with that title
![Stick Out Tongue :p :p](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
) and losing the lbs. Whenever I stress I lose. I told her one of my friends on mins said that too but problem is I can't remember which one ?
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
But you know who your are and I want to say, thank you !
I lost 2.5 lbs this week !
![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
( but to be fair that is over 2 weeks )
I got my 3.5 stone award - yay !
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
who's a happy bunny then ......
![Bunnydance :bunnydance: :bunnydance:](/styles/minimins/smilies/happy/bunnydance.gif)
![Bunnydance :bunnydance: :bunnydance:](/styles/minimins/smilies/happy/bunnydance.gif)
![Bunnydance :bunnydance: :bunnydance:](/styles/minimins/smilies/happy/bunnydance.gif)
![Bunnydance :bunnydance: :bunnydance:](/styles/minimins/smilies/happy/bunnydance.gif)
![Bunnydance :bunnydance: :bunnydance:](/styles/minimins/smilies/happy/bunnydance.gif)
![Bunnydance :bunnydance: :bunnydance:](/styles/minimins/smilies/happy/bunnydance.gif)
!
On a more serious note my C said not to get excited because of the blow out, she said it was because I pulled back on the last 2 days and I walked 7 days last week, she said the body magic has saved my butt basically lol
![Stick Out Tongue :p :p](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
. I think I am exercising after a long gap so my body is rewarding me with a loss
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
.
I am so happy today ! :bliss: Gilly if your listening, I have finally caught up on last year !!
My next mini goals are :-
to lose 1 lb by next week to get my half century - 50 lbs gone !
to lose 7 lbs by April to get my 4 stone award !
I'm going to go and put a new shiny sticker under my signature right now ! hehe
Thank you all for your kind words and support, I really appreciate it
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
. I know I drive you guys crazy on Mondays
![Stick Out Tongue :p :p](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
sorry for that .
Kay xx