Right, my very first food diary eeek. Comments welcome as I'll probably make lots of mistakes!
Wed 11/11
B - 2 wheetabix with SS milk (HE a&b) with orange juice (1.5 syns)
L - lentil soup with a diet coke (free) plus apple
D - plan is for chicken with potatoes & veg (free) with a diet coke or water.
Snacks - water, tea, jaffa cake (2 syns). maybe choc chip special k bar later.
Wed 11/11
B - 2 wheetabix with SS milk (HE a&b) with orange juice (1.5 syns)
L - lentil soup with a diet coke (free) plus apple
D - plan is for chicken with potatoes & veg (free) with a diet coke or water.
Snacks - water, tea, jaffa cake (2 syns). maybe choc chip special k bar later.
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