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Lamb Weston Stealth Fries

S: 13st11lb C: 10st10lb G: 10st10lb BMI: 23.5 Loss: 3st1lb(22.28%)
nope, what is the syn value? might be worth getting next time i'm at costco
Trotts said:
saw them in Costco have not seen them anywhere else, only 3.5% fat and lower than McCains Oven chips. :) tried to find them on this site and no trace, sorry if I missed a thread, but these are seriously nice oven chips. Really low syn value. Anyone else tried them ?
Also just wondering how you know they're a low syn value? If you've not been able to find them anywhere?

S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Which ones are they?

Going from the stuff on this page I get 2 syns for 10 chips (84g) for Steak Fries and 5 1/2 syns for 25 french fries. Not looked at the others, but it doesn't look like much for your syns? Or is that pretty standard? Sorry I dont do oven chips, I just make my own.


This is my year!
S: 22st0lb C: 17st7lb G: 11st0lb BMI: 42 Loss: 4st7lb(20.45%)
Invest in an actifry by Tefal, Costco sells them too, best thing you'll ever have, you can then have endless amounts of syn FREE chips.

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