camz
Gold Member
Monday 31st Dec food diary -
Breakfast - 3 egg omelette, dash ss milk (0.5 syns), baked beans, brown sauce (0.5 syns)
Lunch - super free soup - carrot and swede, whole meal bread roll (hex B)
Dinner - starter - loaded potato skins (pots, laughing cow, low fat cheese) will possibly add bacon to these too, (hex a) BBQ sauce (0.5 syns)
Main - sirloin steak, sw chips, roasted bns, ketchup (0.5 syns)
Desert - this leaves me with 13 syns for desert, I may treat us to cheesecake
High syn day most likely, but it will be the first day I've been under syns/even made a remote effort to stay in control in over a week, so it's a start!! Xx
Breakfast - 3 egg omelette, dash ss milk (0.5 syns), baked beans, brown sauce (0.5 syns)
Lunch - super free soup - carrot and swede, whole meal bread roll (hex B)
Dinner - starter - loaded potato skins (pots, laughing cow, low fat cheese) will possibly add bacon to these too, (hex a) BBQ sauce (0.5 syns)
Main - sirloin steak, sw chips, roasted bns, ketchup (0.5 syns)
Desert - this leaves me with 13 syns for desert, I may treat us to cheesecake
High syn day most likely, but it will be the first day I've been under syns/even made a remote effort to stay in control in over a week, so it's a start!! Xx