Truffles1981
Full Member
I am going to keep a food diary and see if this helps my weight loss!! My weight has stayed the same for months, so keep your fingers crossed that i will loose very soon!!
Thurday 5th May 2011 - Extra Easy
Breakfast
28g Shreddies (HEB)
Semi Skimmed Milk (HEA)
Lunch
Asda Chickpea Dahl (Free)
Mullerlight Strawberry Yoghurt (Free)
Apple
Dinner
Colmans Season & Bake (5 syns)
SW wedges (Free)
Peas, Sweetcorn, Brocolli (Free)
Snacks
Banana (Free)
Jammie Dodger (4.5)
Total syns - 9.5
Thurday 5th May 2011 - Extra Easy
Breakfast
28g Shreddies (HEB)
Semi Skimmed Milk (HEA)
Lunch
Asda Chickpea Dahl (Free)
Mullerlight Strawberry Yoghurt (Free)
Apple
Dinner
Colmans Season & Bake (5 syns)
SW wedges (Free)
Peas, Sweetcorn, Brocolli (Free)
Snacks
Banana (Free)
Jammie Dodger (4.5)
Total syns - 9.5