Lindsay's SW Diary

[yummymummylinzi]

Started with Slimming world on Monday, really need to give it a good go this time. Weighed in at 12st 8lb heaviest I have ever been. Anyway onwards and upwards I really hope to get to my target of 9st 7lb by my daughters birthdays in July.

Diary

B - Shape 0% Apple Crumble Yoghurt (0.5), Pear
S - Left over SW Quiche, Pineapple
L - Pasta to Go Roast Chicken (FREE), Banana, Apple
T - SW Extra Lean Beefburger, 60g Wholemeal Roll (HEB), 60g Low Low Cheese (HEA), Bacon, Chicken, Salad, SW Chips

Milk (2.5) Ketchup (1)

 

[littlemissnaughty]

Good luck with your journey hun, there's loads of great posts on here so I'm sure you'll keep motivated.x

 

[yummymummylinzi]

I've really got to this time. I've got to admit though I'm quite enjoying this diet at the moment. I feel full most of the time and I havent touched chocolate since Sunday night which for me is massive lol. xx

 

[yummymummylinzi]

B-Bacon, Egg, Wholemeal Toast (HEB + Clover Light 2), Mushrooms, Brown Sauce (1) and Banana
S-Shape 0% Apple Crumble Yoghurt (0.5)
L-Noodles to Go Chicken (1.5) Apple, Pineapple
T-Jacket Potato, 60g Low Low (HEA), Ham, Salad

Milk (2.5) Extra Light Mayo (2)

 

[jules1981]

Well done with staying away from chocolate, good luck with your goals xxx

 

[yummymummylinzi]

Thank you Im sure Ill crack at some point but for the last few months I've been so bad for picking at it. x

 

[Katie's World X]

Here to subscribe hiiii ;-) X

 

[yummymummylinzi]

Hii thanks Katie x

 

[Maverick]

Don't avoid the chocolate forever or you will go mad!! You can still have a choccy bar within your syns, just have a mini one if you are using the rest of your syns!

 

[yummymummylinzi]

Oh I will do when I fancy one I've just not been bothered which for me is shocking lol. I've got mini ones in ready for when the craving hits xx

 

[littlemissnaughty]

I've not touched chocolate since I've been on this diet (4 weeks). I've not really had any cravings for it. Hubby and kids are still eating it and its not bothered me at all. I've kept nice alternatives in the fridge for if I feel the need for something sweet. There's always jelly and yogurt in the fridge and I've got the stuff to make healthy cheese cake in minutes as well incase I want something different.
Have a good weekend.x

 

[yummymummylinzi]

Thats really good! Ive been just reaching for yoghurts and fruit when Im peckish too. How do you make the healthy cheesecake? Hope you have a good weekend too xx

 

[yummymummylinzi]

I've felt a bit down today, think its because I had a rough nights sleep as my daughters are all poorly. Luckily my partner has been off so I had a powernap this afternoon


B-Shape 0% Rhubarb Crumble Yoghurt (0.5), Banana
L-SW Bacon, Ham, Mushroom and Onion Quiche, Apple
T-Homemade Lamb Burger 100g (5), Wholemeal Roll (HEB), 2 Extra Light Laughing Cow Triangles (HEA), Lettuce, SW Chips, EL Mayo (2), Mint No added sugar
Snacks-4 Extra Light Laughing Cow Triangles (HEA), Milk (1)

 

[yummymummylinzi]

I've been to Morrisons this morning to stock up on Mugshots and Pasta to Go. I brought some option hot chocolates too, cant wait to have the butterscotch one later Was funny though I went to the express checkout and the assistant saw what I had in my basket and said,"You on slimming world by any chance" LOL. I was naughty this morning and weighed myself again, I really need to get out of the habit of weighing myself all the time. I need my scales taken away from me.x

 

[Maverick]

Lol I wouldn't worry about if, I weigh and record my weight every day, I like to see the patterns in my losses!! My scales are supposed to analyse body fat and water content as well but have only used them to weigh recently and couldnt get the analyser to work this morning...

Sent from my iPhone using MiniMins

 

[yummymummylinzi]

I weighed on Thursday and id lost two pound by my scales. But today I'm still the as Thursday, was hoping for a three pound loss for first week but never mind. Id be terrible with scales that analyse fat and water xx

 

[yummymummylinzi]

B-Alpen Light Bar (HEB) Banana
L-Pasta to Go Roast Chicken (FREE) Apple
T-Pork, Mash with 60g Low Low (HEA), Broccoli, Cauliflower, Peas, Carrots, Sweetcorn

S-Gravy (3), 2 Haribo (1.5), Options Butterscotch Hot Choc (2) Total: (6.5)

 

[yummymummylinzi]

First weigh in this morning and lost 4 pound!!! arty0049: Well pleased with it didnt expect it at all as feel like Ive eat lots. Hoping for 3 pound loss next week to get my half a stone :fingerscrossed: xx

 

[jules1981]

well done hun xxx

 

[yummymummylinzi]

B-Shape 0% Apple Crumble Yoghurt (0.5), Apple
L-Bacon, Bite of Asda Extra Lean Sausage (0.5), Egg, Tomatoes, Mushrooms, 60 Wholemeal Toast + 2 Light Laughing Cow Triangles (HEB + HEA)
T-Jacket Potato, 3 Light Laughing Cow (HEA), Beans, Apple

S-Options Hazelnut Hot Choc (1.5), Curly Wurly (3.5) Total (6)