Thanks so much for the support guys,
My first weigh in was 2day,
I lost 7 1/2lbs in 5 days,
Wow that really spurs u on!
Im so proud, It would easily takes a couple of weeks or more in ww or us,
The water really helps the hunger,
Im starting to really like the shakes also,
The strawberry and choc are lovely,
Vanilla is a bit bland,(good for brekkie),
And the soup is lovely for the evening or lunch,
The weekend is the hardest as my boyf is also off,
Just kept popping in here for motivation,
I realised I really consume my life with food,
My boyf is having really fab dinners,
Love cooking for others on this diet!