Lipotrimming to Goal Weight!

[JoanieK]

Preaching to the converted I had to ban going to them as hubby always wanted one home. We already have 3 rescues and weekly get calls so I've had to insist 5 is final..

 

[Smurfette]

Oh my goodness 5 dogs?!? I love it ... Yea if I was married perhaps or knew I wouldn't get itchy feet to travel I'd have a load too - the trouble is in getting someone to dogsit is a torture - but they are the most fabulous company!

 

[JoanieK]

Hubby boards and trains so yip 2 nights away is maximum.

 

[Smurfette]

175.6
Motoring back to where I was tg
(Tho was up and down to the toilet all nite!)

 

[JoanieK]

Haha so glad my bladder has finally got its camel like quality back lol.

You're flying

 

[Smurfette]

Just calculating here ... Bm I is down from 36 to 32.1....

Not too far to get out of obese category

 

[Smurfette]

Haha so glad my bladder has finally got its camel like quality back lol.

Actually it's a fair point - I have had the best bladder control ever compared to friends and family - like maybe twice / three times a day...
But then again I rarely drank water

I'm still pretty good as unless bursting don't go at school but there's lots of trips up and down the stairs nowadays when I get home lol

I'm beginning tothink too strong a bladder not a good sign!

 

[JoanieK]

Just calculating here ... Bm I is down from 36 to 32.1....

Not too far to get out of obese category

Oh not too far to go and you've done great.

 

[Smurfette]

It's a brave journey to 25 and below but one day at a time....

 

[JoanieK]

It's a brave journey to 25 and below but one day at a time....

Mini goals are the focus. Get to 30, then aim for a point a time.

You can do it exactly as you say.

 

[Smurfette]

I am focusing on the smaller goals like u have advised and indefinitely is easier to keep motivated as u hit each one... I have my 4lb off already this week and want to push for a few more ...

Then when I hit 167 I'll have lost 30lb
Its exciting tothink that might only be a fortnight away!

 

[JoanieK]

I am focusing on the smaller goals like u have advised and indefinitely is easier to keep motivated as u hit each one... I have my 4lb off already this week and want to push for a few more ...

Then when I hit 167 I'll have lost 30lb
Its exciting tothink that might only be a fortnight away!

Even better when you hit 169 that's 2 whole Stone!!!

 

[Smurfette]

Never even thought of it that way!!

 

[JoanieK]

Haha I'm sitting a lb off 2.5 and dying to see it.

 

[Smurfette]

That's wonderful
Mind u was thinking after my chemist weighin might not be the same as my own so may have a fraction further to go... Tho it does help to be lighter on own scales for motivation!!

 

[JoanieK]

I wear the lightest clothes etc so they don't affect it. Never been much in it.

 

[Smurfette]

What a day - exhausted.com

Well was 174.6 on scales this morning
Had good bit of water so far
On shake #1 and sitting sipping it as I treat myself for headlice (more precautionary than anything but still)
Totm too so spent last nite with water bottle and panadol - however it explains (partly) the dire mood last week
And I am off on a (non?) date to the cinema later
Very nervous about the food situation
Obv i have been to the cinema b4 and not eaten junk but can I even have a Coke Zero? I have a funny feeling to guy beside me will be munching and I fear for my resolve...

 

[JoanieK]

Go for the coke zero.

Ps tea tree and citronella make a great defence against the wee gits and condition.

 

[Smurfette]

Ok if they have it if not I am stocked up on fizzy water

All treated and back to curls - fitted into my lovely cobalt blue jeggings a nice grey cut out shoulder top and my irregular choice shoes

I am getting back into my old wardrobe
That should be motivation for sure!

 

[JoanieK]

Ok if they have it if not I am stocked up on fizzy water

All treated and back to curls - fitted into my lovely cobalt blue jeggings a nice grey cut out shoulder top and my irregular choice shoes

I am getting back into my old wardrobe
That should be motivation for sure!

Sounds gorgeous have a ball! Is this the guy from the other night?