ProPoints Liz's Healthy Diary (hopefully)

[Nixnax]

Its a pain in the grass isn't it!! Wish I could afford lipo lol!

 

[jem3139]

aww Liz don't be too disheartened , stick with it ...it does work.Have a fab holiday x

 

[Wishbird007]

aww Liz don't be too disheartened , stick with it ...it does work.Have a fab holiday x

Thanks Jem x I will defo start again after hols cos I feel I not given ww a chance really have I lolz xx
ThNks for yr support Hun x

 

[Wishbird007]

Its a pain in the grass isn't it!! Wish I could afford lipo lol!

Indeed it is x I will give it another go after my hols x let me know how u getting on! X

 

[CarlyLanky140]

Well done on ur exercise!! Enjoy hol xx

 

[Wishbird007]

Thanks Carly x

I did 55 on treadmill at the gym yesterday n 300 crunches as my abs were a bit achy x

 

[jem3139]

don't wait until after your hols start again Now you could gain between now and coming back wereas if you start now you will lose before you go ...it might be a small loss but it will still be a loss then when you get there if you put on you wont have as much to lose when you get back .....if that makes any sense lol .have a good day hun x

 

[CarlyLanky140]

Well done on exercise xx

 

[Wishbird007]

Went to the gym did 45 mins on treadmill, 600 crunches, quad press, bicep, triceps curls, shouder n chest press. A bit of toning, my arms are coming on now!

Jem thanks for the advice n I know wot u mean but I not in right frame of mind this wk, plus I go on hol Friday to Monday so it's not a long time n I am not planning to stuff my face but it is hubbys bday on Sunday so I may have a pud Sunday but he is dieting too n doing well just cutting bak so he won't let me not that am likely too. N this wk am eating same stuff I was eating last wk whilst I was ww n counting apart from I had a few lil extras yesterday but once I get the lil extras out the way I can get bak into it next wk for sure.
Hope everyone else is doing well
X

 

[CarlyLanky140]

Well done for the gym! Enjoy ur hol xx

 

[Wishbird007]

Thanks Carly x

 

[Nixnax]

Enjoy your holiday hun, forget about dieting for a week, enjoy yourself.

 

[Wishbird007]

Enjoy your holiday hun, forget about dieting for a week, enjoy yourself.

Aw thanks nikki u r star for saying that as I have felt right guilty n started counting points today n on my hungry day too lolz x x hope ur first wk goes well x x

 

[Nixnax]

for the rest of the week i'm working all day at work and working in the pub weds, thurs, fri nights also working in there on sat and sunday!! Will be worth it though, once i've saved all the money from it

Where are you going on holz?

 

[Wishbird007]

for the rest of the week i'm working all day at work and working in the pub weds, thurs, fri nights also working in there on sat and sunday!! Will be worth it though, once i've saved all the money from it

Where are you going on holz?

Oo yeah think of the money Hun for sure x
We off on motorbike to isle of man going on the ferry at Liverpool on Friday we there 4days for my hubby's bday xx I am giddy xx we doin tt track now racing is over xx

 

[Nixnax]

ooo that sounds like fun

 

[Wishbird007]

ooo that sounds like fun

It shud b if the weather holds x agh x
We did a tour from John o groats to lands end last June n it was glorious the whole time x

 

[jem3139]

have a fab time pet n enjoy x

 

[Wishbird007]

have a fab time pet n enjoy x

Thanks Jem sorry if I sounded like I was arguing with my response to u b4 honey xx it's difficult to take tone off ppl writing stuff if u get me xx

 

[CarlyLanky140]

Have a fab hol x