longtobeslim
Full Member
Start day 10/9/07
Start weight 308lbs
Gaol weight 163lbs
Day one
B/fast:cornflakes,skimmed milk,
apple,coffee and a glass of water=0 units
Snack:slimma soup=1/2 unit
Lunch:soup,2 bread and lite marg=3 units
Dinner:ham salad=2 units
Treat before bed: a cup of horlicks lite=1/2 unit
Total units used 6
Total units saved 4
Well i really enjoyed my first day and i cant belive i didnt go hungery even feelt i was eatin too much
Start weight 308lbs
Gaol weight 163lbs
Day one
B/fast:cornflakes,skimmed milk,
apple,coffee and a glass of water=0 units
Snack:slimma soup=1/2 unit
Lunch:soup,2 bread and lite marg=3 units
Dinner:ham salad=2 units
Treat before bed: a cup of horlicks lite=1/2 unit
Total units used 6
Total units saved 4
Well i really enjoyed my first day and i cant belive i didnt go hungery even feelt i was eatin too much