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Loosing Muscle?

Discussion in 'Cambridge Weight Plan' started by hels123smiles, 2 April 2009 Social URL.

  1. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    My DH has been doing SS+ with me, and its day 14 and he has lost 21lbs. He was always really toned in his arms etc (but just had a big belly :p) but he hasnt lost a lot off his belly, but his arms are reducing loads.
    Does CD make you loose muscle??
     
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  3. Oinkstop

    Oinkstop Full Member

    Posts:
    378
    Likes Received:
    17
    Start Weight:
    18st1lb
    Current Weight:
    16st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    1st12lb(10.28%)
    Diet:
    Cambridge USA
    You can't really tell how much muscle you are losing/gaining just by measurements. You might want to consider buying one of those electronic scales that can measure your percentage of body fat. I have one, and I'm slowly loosing fat, though not as quickly as I would like!
     
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