Louise24's Diary - feeling "fat, fat, fat"

Discussion in 'Slimming World' started by Louise24, 22 April 2008 Social URL.

  1. Louise24

    Louise24 Gold Member

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    Hi everyone,

    I've decided to start up my very own diary kind of thing. I'm going no where fast at the moment.

    I'm starting a new SW group tonight. I've not been to class for 3 weeks because of hospital / work etc.

    So tonight is the night!!

    I'm going to post my food diary here every day and keep everyone updated on me, me, me, like it or not. xxx
     
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  3. RUTHYJ357

    RUTHYJ357 Gold Member

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    Good luck Lou Lou we know you can do it.

    Whats happening then? is it a totally new different group?

    Ruthy xxx
     
  4. Louise24

    Louise24 Gold Member

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    Today is a green day....

    B: Oat so simple (1B) and milk (1A)
    L: Pasta N' Sauce (Free)
    D: Vegetable chilli and rice (Free)

    S: 2 Alpen light bars (1B), 1 Taz cadbury choc bar (5syns) - need to double check, lots of yogurts and fruit too.

    x
     
  5. Louise24

    Louise24 Gold Member

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    Yep, I just want a fresh start and to motivate myself again, I'm sure my consultant is sick of hearing my same old excuses too!! I only ever stayed once at my last group, but my resolution is to stay every other week (even though I hate it).
    New group is 6.30pm start so will be home earlier, where as my old group didn't start till 7.30pm, so I just wanted to get weighed and go home as I went straight from work.
    Hope you are feeling happier today too hun xx
     
  6. Nanny Jax

    Nanny Jax getting back on track

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    All the best Louise we will like it lol:)
     
  7. time4action

    time4action Full Member

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    Great idea Louise. We look forward to hearing about YOU YOU YOU !

    :D
     
  8. StephCracknell

    StephCracknell Silver Member

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    Good for you lady!!! I will be nice to see how you get on :) but I know you will do well (just don't forget the fruit AND vegetables young lady!) and mind the garlic! LOL

    xx
     
  9. annettej

    annettej Full Member

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    Good luck with the new group - hope it works out better for you!

    Annette x
     
  10. RUTHYJ357

    RUTHYJ357 Gold Member

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    Lol I Disagree Stehp! Eat Loads Of Garlic Hahahahahahaaahaaa;)
     
  11. Louise24

    Louise24 Gold Member

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    Tomorrow's menu... (check me out planning in advance)...

    B: Chopped melon and a grapefruit (free)
    L: Chicken Salad (free)
    D: Steak (free) with homemade coleslaw (3 syns for mayo), roast red peppers / shallots / cherry tomatoes and a jacket potato (1B)

    S: 2 alpen light bars `(1B (these are 2 boxes for £3 in Tesco)), 1 taz chocolate bar (5 syns), sweet chilli sauce on salad (2 syns).

    Steph... please can I have a gold star for increasing my fruit and veg?? xxx
     
  12. StephCracknell

    StephCracknell Silver Member

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    Louise that menu looks awesome!!! I might have to have what you are having for dinner now!! 2 stars for that day!! :D

    xx
     
  13. Louise24

    Louise24 Gold Member

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    Thanks Steph.

    I'm really enjoying today. I love the fact I had a free breakfast, so I can use my spare B on 2 x alpen light bars, think I may do this all the time to avoid my munchy moments.

    Ohh it's all sunny and lovely too. Double yay.

    Hope everyone else is having a good day.
     
  14. StephCracknell

    StephCracknell Silver Member

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    That is the best way to plan and a very good idea about having a spare HE B for munchy moments!
    It's just turned sunny in London! yeah! I might actually be able to use the grill tonight.

    x
     
  15. skinnymonkey1day

    skinnymonkey1day Silver Member

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    good luck at your new class lou lou...
     
  16. Louise24

    Louise24 Gold Member

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    Thanks Skinny!

    I've just eaten a dinner big enough for 3 people (for the price of 1B) but going to go for a walk in a min to work it off a little.

    Anyway..... I'm travelling down to London again tomorrow so will be a test of my diet again..

    B: Muller light yogurt and chopped melon
    L: Free sausage salad
    D: Will be in hotel so meat and veg if possible, fancy another juicy steak, mmm.

    S: 2 x alpen light bars - will eat in car, grapes and apple.

    Won't be on tomorrow so hopefully Friday's is going to go like this....

    B: (Hotel) Poached eggs and grilled mushrooms on toast then a big bowl of fruit salad
    L: (Services) low fat sandwich and fruit salad and crisps
    D: (Home) Tin of free vegetable chilli with brown rice

    Fingers crossed.

    xxx
     
  17. rainbow

    rainbow Gold Member

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    Well done for the organization missy - Im impressed! xxx
     
  18. Louise24

    Louise24 Gold Member

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    Thanks Vic... writing and doing are two different things though!!!! Hope everything is going well for you x
     
    Last edited: 23 April 2008
  19. Nanny Jax

    Nanny Jax getting back on track

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    Louise you sound really positive at the moment, well done and keep with it girl x
     
  20. StephCracknell

    StephCracknell Silver Member

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    Good lucky today honey (and for tomorrow)!! Weird weather here today in London as well! A bit ago it was chucking it down with rain, then hail and now it's sunny again!
     
  21. RUTHYJ357

    RUTHYJ357 Gold Member

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    Hows it going Lou Lou? Hope all is well and diet is treating you good!

    Ruthy xxx
     
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