LovingLibra2
Member
1/21/2013
Weight
Hello world! Today I begin JUDD, my goal is to keep it low carb and though I have high calorie and low calorie days I am going to attempt to keep the high calorie days under wrap. I love exercising but can't say that I do it as much as I should. From today until the end of January I am "practicing" as I've never attempted this before, I am old hand at low carbing but I know I will find my 500 calorie days very difficult. Starting February 1st I'm all in!
Today is a high calorie day, I will keep track of my carbs/calories via FITDAY and will post them here (not sure how to link).
Breakfast and Lunch consists of
5 stalks of celery
2 cups iceberg lettuce
2 tbsp olive oil
3 tbsp apple cider vinegar
1/2 chicken breast grilled with skin on
Dinner consists of:
2 Tilapia steaks
2 cups iceberg lettuce
2 tbsp olive oil
3 tbsp apple cider vinegar
Water
128 oz throughout the day
Weight
Hello world! Today I begin JUDD, my goal is to keep it low carb and though I have high calorie and low calorie days I am going to attempt to keep the high calorie days under wrap. I love exercising but can't say that I do it as much as I should. From today until the end of January I am "practicing" as I've never attempted this before, I am old hand at low carbing but I know I will find my 500 calorie days very difficult. Starting February 1st I'm all in!
Today is a high calorie day, I will keep track of my carbs/calories via FITDAY and will post them here (not sure how to link).
Breakfast and Lunch consists of
5 stalks of celery
2 cups iceberg lettuce
2 tbsp olive oil
3 tbsp apple cider vinegar
1/2 chicken breast grilled with skin on
Dinner consists of:
2 Tilapia steaks
2 cups iceberg lettuce
2 tbsp olive oil
3 tbsp apple cider vinegar
Water
128 oz throughout the day