lucysmommy Atkins Journey

[ditzeeblonde]

Have a fabulous time in the 'Pool' LM. x

 

[lucysmommy]

its taken me 4 weeks to lose 6lbs :-( another sts for me this week

its disappointing but will stick with it cos the difference in my body shape is crazy

in the caravn at blackpool for the week, going for a run around the park

x

 

[Jim]

Enjoy the Holiday love.

 

[LVLLM]

Enjoy and if the difference in your body is crazy (I take it thats a good thing) then dont worry xxx

 

[ditzeeblonde]

Enjoy yr time away. x

 

[lucysmommy]

well hello evryone

finally back form blackpool with a nice 4lbs gain

anyways had a great time and behaved myself quite well me thinks

took my atkins book with me for a good read and discovered i have been over 100g of veg carbs short everyday :-(

so on plan from today and counting carbs again

hoping the 4lb gain wil be gone this week

x

 

[MissyMustDoIt]

well hello evryone

finally back form blackpool with a nice 4lbs gain

anyways had a great time and behaved myself quite well me thinks

took my atkins book with me for a good read and discovered i have been over 100g of veg carbs short everyday :-(

so on plan from today and counting carbs again

hoping the 4lb gain wil be gone this week

x

woop! strict induction and that 4lb will go whoosh:flirt2:

 

[lucysmommy]

cheers hunni

it sure will!!

xx

 

[LVLLM]

glad you had a great time back to the diet!!!
lots of water too xxxx

 

[cherl889]

Im glad you had a great time away hun. xx

 

[ditzeeblonde]

Glad you had a fab time LM.x

 

[lucysmommy]

well onto day 2 of my "restart" and going good, stocked up on lots of food

yesterday i ate:

B: 3 egg omelette

L: Roast chicken Salad

D: Roast pork with spring green

snacks: 2 x celery sticks with philly

Drinks: Water x 9 pints

Today:

B: 3 egg omelette

L: Roast chicken Salad

D: Roast Chicken and spring greens with butter

Drinks: 9 pints water

Snack: Philly with Celery
x

 

[ditzeeblonde]

Sounds good. x

 

[LVLLM]

great you will get that weight off in no time x

 

[Jim]

Ugh, Chicken

 

[lucysmommy]

do you not like chicken jim?

x

 

[Jim]

Not my favourite meat No love. That plus I used to work in the meat industry (in IT of course) and the horror stories about chicken are legend.

 

[lucysmommy]

lol

i love chicken

well dinner changed slightly

ended up having home made cheeseburgers instead and they were fab

x

 

[cherl889]

I love chicken and turkey too. Oh what shall i have tonight?

 

[fortyandfat]

i love chicken. most days i run about after my kids like a headless chicken