Littleslimmingbee
Gold Member
Ooo you are eating well!
Lurverick's Food Diary...Now learning to maintain!!!!
- Thread starter lurverick
- Start date
hehe what a very polite way of saying "you is a piggy!!!"
SUNDAY 7TH NOVEMBER = RED DAY.
breakfast = 2 satsumas.banana with a toffee mullerlight poured over.
snack = apple,pineapple.
lunch = cod fillet with spinach leaves and cherry tomatoes.2 satsumas.
snack 1 = 2 weetabix(heb) and milk(hea).a satsuma.
snack 2 = 2 weetabix(heb) and milk(hea).a satsuma.
tea = leftover smoky sausage one pot(1 syn).cabbage.
frozen mixed berries with an activia ff yogurt poured over.
snack = skinny cow choc brownie ice lolly(4.5 syns).
so syns = 5.5.
drinks = water,2 x green tea with lemon.cups of tea from hea milk.
breakfast = 2 satsumas.banana with a toffee mullerlight poured over.
snack = apple,pineapple.
lunch = cod fillet with spinach leaves and cherry tomatoes.2 satsumas.
snack 1 = 2 weetabix(heb) and milk(hea).a satsuma.
snack 2 = 2 weetabix(heb) and milk(hea).a satsuma.
tea = leftover smoky sausage one pot(1 syn).cabbage.
frozen mixed berries with an activia ff yogurt poured over.
snack = skinny cow choc brownie ice lolly(4.5 syns).
so syns = 5.5.
drinks = water,2 x green tea with lemon.cups of tea from hea milk.
Last edited:
Littleslimmingbee
Gold Member
*chuckles!!* You know me so well! Jokes.. but your menu's are very interesting!
OOOO its D day tomorrow? How are you feeling about it? I will be thinking of you of course! .. im, ok. i think! still holding strong, slipped up on my syns for today as you know.. but overall so far has been good. Tomorrow will not be as fishy as the others have been, but tues will be fish fish fish.
I feel no different though. :sigh: im desperate to know if its working, cos if not- its really not worth it! :jelous: ha
im not feeling too bad chick thanks!
and hehehe i am a piggy but i do eat a lot and i came into this knowing it was the diet for me and i was going to use it!! lol.i guess its why ive stuck at it.that said i do try to be careful and my snacks are either s or ss fruit,my hex's or syns,literally never just free food.
i also like to get that third superfree in...lol.....even on green or red if im doing them-there are very few meals where i dont.
hmmm im feeling ok about tonight...its only going to be a very small loss but im fine with that,its coming off.
ive decided to adopt a new approach...part financial and part just for me.im going to be more relaxed about the whole thing.
very skint at the moment so on a need to use things up,buy as little as poss mission....ive also had a 'moment' where i realised im on a countdown so down have to pay for class until jan anyhow....i have 3lb until target.
i should i hope do it within that time,lol but if i dont i'll be calling target wherever i am.
i will be 100% on plan still...im not sure i know how to not be on plan,lol......but there will be no fish weeks,scan bran buying,buying more expensive fruit because its ss etc.i dont care how slowly i lose those 3lb anymore.im pretty certain i'll do it before my countdown runs out in jan but if i dont i dont.
when i started out i was going to set 10stone as my target...i then decided 9st 6lbs....im obviously well below the 10st anyway and im happy.and whilst id love to hit the 9st 6lb target ive decided if i dont do it in these next 8 weeks then its prob not sustainable anyway....so im going to happily bumble along.
well that was a very rambly essay.....sorry for sending anyone to sleep,lol!!!
and hehehe i am a piggy but i do eat a lot and i came into this knowing it was the diet for me and i was going to use it!! lol.i guess its why ive stuck at it.that said i do try to be careful and my snacks are either s or ss fruit,my hex's or syns,literally never just free food.
i also like to get that third superfree in...lol.....even on green or red if im doing them-there are very few meals where i dont.
hmmm im feeling ok about tonight...its only going to be a very small loss but im fine with that,its coming off.
ive decided to adopt a new approach...part financial and part just for me.im going to be more relaxed about the whole thing.
very skint at the moment so on a need to use things up,buy as little as poss mission....ive also had a 'moment' where i realised im on a countdown so down have to pay for class until jan anyhow....i have 3lb until target.
i should i hope do it within that time,lol but if i dont i'll be calling target wherever i am.
i will be 100% on plan still...im not sure i know how to not be on plan,lol......but there will be no fish weeks,scan bran buying,buying more expensive fruit because its ss etc.i dont care how slowly i lose those 3lb anymore.im pretty certain i'll do it before my countdown runs out in jan but if i dont i dont.
when i started out i was going to set 10stone as my target...i then decided 9st 6lbs....im obviously well below the 10st anyway and im happy.and whilst id love to hit the 9st 6lb target ive decided if i dont do it in these next 8 weeks then its prob not sustainable anyway....so im going to happily bumble along.
well that was a very rambly essay.....sorry for sending anyone to sleep,lol!!!
MONDAY 8TH NOVEMBER - GREEN DAY!
breakfast = 2 weetabix(heb) and milk(hea).2 satsumas.
snack = apple,pineapple.
lunch = hm veggie soup.2 clementines.
snacks at class = banana.kellogs fibre plus bar(heb),2 babybels(hea),2 clementines.
tea = 5 bean chilli and rice.pineapple.chocolate shape delight(5.5syns).
snacks = bag of milky way magic stars(3.5syns).options indulgence choc brownie hot chocolate(3syns).
so syns = 12.
drinks = water,cups of tea from hea and 2 cups of green tea with lemon.
breakfast = 2 weetabix(heb) and milk(hea).2 satsumas.
snack = apple,pineapple.
lunch = hm veggie soup.2 clementines.
snacks at class = banana.kellogs fibre plus bar(heb),2 babybels(hea),2 clementines.
tea = 5 bean chilli and rice.pineapple.chocolate shape delight(5.5syns).
snacks = bag of milky way magic stars(3.5syns).options indulgence choc brownie hot chocolate(3syns).
so syns = 12.
drinks = water,cups of tea from hea and 2 cups of green tea with lemon.
Littleslimmingbee
Gold Member
ooh i am soooo proud & chuffed for you! I cant believe how close you are to T now. you so deserve it too. Seeing you so close reminds me how it was for me, when i was just that measly lb away. nothing was going to stop me.. its deffinatly pushing me to keep going seeing how close you are now.
Maybe put that financial new sw plan into practise after next week
.. otherwise how mad would you be if it were just half a lb next week haha.
You have a fab outlook on it all.
Ooooooo i can do this TOO
Maybe put that financial new sw plan into practise after next week
.. otherwise how mad would you be if it were just half a lb next week haha. You have a fab outlook on it all.
Ooooooo i can do this TOO
Monkey_Monkey_Underpants
Not quite normal
Re: Lurverick's Food Diary...Please read and comment! All advice greatly appreciated!
Well done, Lurverick! Brilliant result!
Well done, Lurverick! Brilliant result!
hastalavegan
Silver Member
Nice one!! Looking forward to seeing you at TARGET soon!
thanks everyone im just soooooooooooo happy!
i dont think it'll be next week though-it'll be the week after.....for about 7/8 weeks now ive done a sts(or maybe 0.5lb either way) week,follwed by good,sts etc.....so im not *expecting* it next week...assuming it'll be the week after and hoping for the best...would obviously be thrilled if it was.
and ferny.....the financial stuff will kinda wait...you see i have fully stocked freezer/cupboards etc and 2 packs of scan bran need using!!! so im obviously going to use up the speedy food first this week,lol!!!
so i will be sticking to not buying any more stuff cos i just dont have the money BUT i will use what i have to the best effect!!!
1lb......can i do it?????.....i think not...but even 0.5lb would give me my 3.5stone so i just dont want to gain and make it further away!!!
i dont think it'll be next week though-it'll be the week after.....for about 7/8 weeks now ive done a sts(or maybe 0.5lb either way) week,follwed by good,sts etc.....so im not *expecting* it next week...assuming it'll be the week after and hoping for the best...would obviously be thrilled if it was.
and ferny.....the financial stuff will kinda wait...you see i have fully stocked freezer/cupboards etc and 2 packs of scan bran need using!!! so im obviously going to use up the speedy food first this week,lol!!!
so i will be sticking to not buying any more stuff cos i just dont have the money BUT i will use what i have to the best effect!!!
1lb......can i do it?????.....i think not...but even 0.5lb would give me my 3.5stone so i just dont want to gain and make it further away!!!
Nut_Brown_Hare
Did it!
Well done! You must feel so proud of yourself, only a measly pound away now.
Your whole attitude to the plan is great - I bet you won't have any trouble maintaining once you get there.
So pleased for you
Your whole attitude to the plan is great - I bet you won't have any trouble maintaining once you get there.
So pleased for you
