Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[Wayz]

Wow Lynne excellent!! Am totally lagging behind as stick at 12.9!!! Boo!! But on the up side have just put a loa of clothes on eBay that no longer fit! Mainly 16s - think my body gape has changed a lot so feeling good.

Well done!! Do you think you'll get into the 11 s by the 1 st?

 

[Goldie101]

Whooohooo Lynne well done!!!! Great result..not a fluke..just the results from determination!

 

[Shrimp]

Lynne...that is fantastic.

well done

 

[lynneonextante]

Wow Lynne excellent!! Am totally lagging behind as stick at 12.9!!! Boo!! But on the up side have just put a loa of clothes on eBay that no longer fit! Mainly 16s - think my body gape has changed a lot so feeling good.

Well done!! Do you think you'll get into the 11 s by the 1 st?

Thanks Wayz. Doubt it - but wouldn't it be brilliant! Those clothes might even fit.

 

[lynneonextante]

Thanks Shrimp. Hope it isn't a fuke and is back on tomorrow morning!

 

[Shrimp]

It won't be...positive mental attitude

 

[Goldie101]

No way..keep at 100% and you will be flying!

 

[lynneonextante]

I bl**dy well hope so - otherwise I won't have any clothes to take! I'll see what I weigh in the morning. Must admit, the trousers I had on today seemed a lot looser.

 

[Goldie101]

Loose is good. Most of the stuff I wear is elasticated so will take a while yet! Good luck for the morning weigh in. Off to bed now

 

[lynneonextante]

Night night :4635:

 

[lynneonextante]

Don't know what's happening here. The 2lb I'd lost is back on again today. Let's hope it's gone again tomorrow morning!

Sunday 12st 7lb
Monday 12st 5lb - 2lb loss
Tuesday 12st 7lb - 2lb gain

 

[Goldie101]

Morning Lynne, try not to worry about it (easier said that done) as I am sure it is only water weight. Keep to 100% today and then tomorrow it'll be off again.

 

[BeeBeeSee]

Hey Lynne, aw no, how frustrating! Keep doing what you're doing and it'll come off again. You're doing really well.

 

[harry m]

Echo goldie.
It will be off by tomorrow.
Stay strong.

 

[Lois]

Good morning Lynne thanks for popping into my diary.

Looking at your stats and impressed that you've managed a loss every week, well done!

I wouldn't worry too much about weight fluctuations when you weigh daily, think that's normal.

It's why I can't do it and try to stick to weekly weigh ins! xx

 

[harry m]

How is your day going Lynn?

 

[Shrimp]

Lynne what is the verdict today?

 

[lynneonextante]

Bad! As well as my 3 exante meals I've had an Atkins bar, 4 bbq chicken drumsticks and a while packet of chicken slices. Plus had arranged to go for a run at lunchtime and my colleague cancelled!

 

[lynneonextante]

Had a terrible day yesterday, finished off with a packet of savoury biscuits!
Sunday 12st 7lb
Monday 12st 5lb - 2lb loss
Tuesday 12st 7lb - 2lb gain
Wednesday 12st 7lb - STS

 

[Goldie101]

Lynne, I wonder is your resolve wavering a little because you know you are going away to support your mum with her eye op? I know that I have had a little devil on my shoulder telling me there is no point as I am going away at the end of the week and I have had to tell that little devil to go to hell many times this week!! Get another 100% under your belt today and it will make you feel more in control for your trip. I am hoping this works for me too. I'm a bit worried about the change in location and routine will rock my motivation boat and I'll fall off the wagon. Knowing that I have to answer to you guys will hopefully help. Best of luck today