Hi, I'm back. Arrived home Friday lunchtime having left Philadelphia at 8.40 pm US time. I couldn't sleep on the plane and still haven't recovered from missing out on a night's sleep despite not getting up until 1pm yesterday. Had a wonderful holiday and only put on 4lb! Unbelievable! Following our day in New York on Saturday last week, my sister and I stayed for 2 nights on Monday and Tuesday at the coast at Cape May. We were in a wonderful small hotel across the road from the beach. The service and food were brilliant. Cheese and wine were served from 4pm to 7pm and at night your bed was turned over for you and a chocolate was left there for you. The towels were changed twice daily and the breakfasts were superb. Although the hotel had an award winning restaurant we ate out both nights so didn't try it. On the second night we went to a restaurant called Harpoon Henrys which is opposite a beach called sunset beach and we had a table right at the front so we sat and watched the sun setting whilst eating our meal. Mine was seafood linguine with massive scallops, shrimps, mussels and calamari in a cream and wine sauce. BUT, it's back to exante today. I didn't really feel like restarting this morning ad I suspect the first few days are going to be really hard but it has to be done! I have 23 days left in which I hope to lose at least 15lb before I go to Turkey - which will take me to a total of 3 stone lost! I have decided to keep a daily record of my weight loss for motivation so here goes:
Day 1 Sunday 4th August - Weight 12st 3lb - Loss 0lb - Target loss 15lb