Huh, I'm back in the 12s now! Not been doing well. Ate an almost exclusively carb diet at my mum's last weekend and then had a stressful week at work during which I ate anything and everything in sight. Haven't even been weighing myself which is unusual for me as I usually weigh daily! Am dreading tomorrow's weekly weigh in!!!!!
Anyway, I've decided that enough is enough and a new approach is called for. I'm in danger of spiralling out of control if I don't do something about it. So.... having been inspired by Carrie's amazing progress I have decided to try 4:3. Mondays, Wednesdays and Fridays will be fasting days (strictly sticking to 3 exante packs a day) and on the other 4 days I will combine exercise and food ensuring a net calorie intake of 1200 - using My Fitness Pal. A lot of my exercise will involve step counting (trying for 10,000 a day) as my leg is still on the mend.I've even put this up as a new challenge if anyone is interested in joining me!