Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

Hi all. Not a bad day today 2 shakes, a soup and some cold roast beef left over from yesterday. Have also used 236 calories. Food day tomorrow.
 
Hey that sounds like a fab day x
 
How was today Lynne? X
 
how are you doing lynn?
 
How u doing?
 
Sorry for not posting. Just been having long and stressful days at work. Also been doing rubbish food wise so have decided to have a few days off and restart on Saturday!
 
That's a good call Lynne...you will be able to refocus
 
Good luck on your restart tomorrow Lynne I had a bit of a hiccup this evening with chocolate and a mocha but I am back on track tomorrow I need to stay focused with Christmas we can do it x
 
Restarted 4:3 today and have already had 518 of my calories for breakfast! Work just gets worse. We had a call yesterday to say we're having a visit from HM Inspectorate in 2 weeks time! We thought we had escaped the round of inspections this time. Hopefully the inspection will go well and Christmas will be a time of relaxation!
 
Yep!!!! Can't wait!
 
It's Oh so quiet..... Where is everyone today?
 
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