Sorry for not posting. Just been having long and stressful days at work. Also been doing rubbish food wise so have decided to have a few days off and restart on Saturday!
Good luck on your restart tomorrow Lynne I had a bit of a hiccup this evening with chocolate and a mocha but I am back on track tomorrow I need to stay focused with Christmas we can do it x
Restarted 4:3 today and have already had 518 of my calories for breakfast! Work just gets worse. We had a call yesterday to say we're having a visit from HM Inspectorate in 2 weeks time! We thought we had escaped the round of inspections this time. Hopefully the inspection will go well and Christmas will be a time of relaxation!