You're doing well Lynne. Mid-term goals are so important. And they have to be a little challenging too or you wouldn't feel the need to make the effort in the first place. Good luck tomorrow for your day 5. You can do it Lynne!
Thanks Twinkle. 12st 7lb this morning do that's a 2lb loss despite the 4 day binge last week. Pleased with that! So today is my 5th day in a row....... Hoping to manage at least until next weigh in day which will make it 12 consecutive days.
Good Morning Lynne and well done on the loss! That's really good. Shows how important it is to rein things in straight away again if they get out of hand and you've done that. Have a good day today
I weigh in tomorrow morning then will be gunning for 7 consecutive days. I really want to see what results would be like with absolute 100% TS. We can do it!