Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.
- Thread starter lynneonextante
- Start date
lynneonextante
Lynne will be thin!
Thanks MM. I really am surprised. Now to actually lose a decent amount of weight!
carrieclaus
Gold Member
That's fantastic Lynne! What an incentive to push and keep going to have a fantastic February result! Xxx
lynneonextante
Lynne will be thin!
Thanks Carrie. I'm going to make a determined effort this week!
Trying hard 2014
Gold Member
Well done Lynne 
keep ur eyes on the prize! X
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
keep ur eyes on the prize! XHt 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
Susie58
Gold Member
Wow that certainly is the sort of boost you need. Another TS day today Lynne & the loss will go down further xx
lynneonextante
Lynne will be thin!
Thanks Susie and TH. I'm definitely going to be 100% TS today. Going to to WS tomorrow and Tuesday and then try to be TS for 7 days at least after that. If I can't manage to stay TS I'm going to have a chicken breast for lunch to avoid having any carbs. Hopefully I'll have a good loss for February!
Have also ordered some slim noodles to bulk my meals out. I've read mixed reviews so hope I like them because I've ordered 14 packs!
Have also ordered some slim noodles to bulk my meals out. I've read mixed reviews so hope I like them because I've ordered 14 packs!
Darcy15
I can and will do this!
Good to see you back on track Lynne!
I haven't had the slim noodles, but have used the slim rice which is the same product cut up smaller!
......it's a bit of an acquired taste, but once you get past the rather odd texture they're fine - and good for bulking up the meal with no calories ( although a pack is about 14 calories, it's complete fibre so the body can't absorb it so zero calories in reality )
Make absolutely certain you rinse them really well and let them drain to dry out as much as possible before using them
Have a great day!
Susie58
Gold Member
Its so hard when you have working lunches to contend with, I feel for you Lynne. But as you say you will get there. Too expensive to not too.
Remember no treats on your way home xx
lynneonextante
Lynne will be thin!
I think that's the key for me Susie. Whatever I have for lunch (and it should be low carb!) I need to stop treating myself to sweets and chocolate afterwards!
Susie58
Gold Member
Do you think its because you feel you have done so well on eating healthily while having your meal that you feel deprived & that you deserve a treat later?
Don't know why its fairly controllable while people are watching but then these urges take over when we are not being watched!
lynneonextante
Lynne will be thin!
I'm the same, regardless of what I've eaten. I've just got to have more willpower!
Trying hard 2014
Gold Member
Stay strong Lynne. Ur in sniffing distance of the 11s. So is ur goal 7 days TS? Have a good day x
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
xHt 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
Constantstar
Full Member
Good luck Hun you can do it!! X
mrsbroadside
Full Member
Congratulations on the exciting weight loss! When the 11's are so close it must be very exciting and motivating. Next time you stand on the scales you should see an 11!
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