I think it's the length of my day on week days. I get up at 6am (the alarm is set for 5!), leave at 6.60am, get to work at 8,50am, leave work at 6.30 pm and get home at 8,30pm. (Sometimes I leave at 5.30 but its usually 6.30). That's a long time to go on not much to eat. I can do it because i've done it before. I just need to get in the right mind set.
Just done my Zumba DVD. Its a beginners' one teaching you the steps and I managed 49 out of 55 minutes. If I manage to get up in time tomorrow I'll give it another go. I think I'm going to have to go through this one lots of times before I'm OK with the steps. I really do lack coordination. When my friend and I used to go to aerobics the instructor used to shout at us for going in the wrong direction. I also used to be kept behind after step on a regular basis to practice the steps. I never did master 'round the world!)
Steps are now up to 8475 on the pedometer so I think I'll have a coke zero now and then take the dog out for another walk. It's really cold here at the moment! I'm going to have to spend some time on the treadmill too if I'm going to beat 15782 steps!