Hi. Managed to do 10 minutes on the cross trainer and 10 on the treadmill last night before picking my son up. Weight wise, 2 lb on yesterday and 1lb off this morning.
Thanks everyone. Sorry I'm not about much at the minute. Working long days and don't have much free time. I'll try to catch up more when I get a but more time.
Does anyone have any recommendations for good books on weights training for women?