Amanda105
Silver Member
Just thought I'd do Day 1 for a while again, slow my weight loss down a little... Well it worked last time... Lol fingers crossed
That means im going to be having 2 shakes and a day 1 meal.... Chicken / fish / bowl salad / 2 tbsp cooked veg / balsamic vinegar.
So here goes with the diary
Sat 15th - 2 chocolate shakes and 1 meal of chicken stuffed with 1 mushroom garlic taragon and chilli... Along side a small bowl of salad with balsamic... Left some chicken, full up... But enjoyed it a lot lol
No exercise today, had icky tummy earlier.
Sun 16th - 2 chocolate shakes and 1 meal of chicken stuffed with tarragon, tomato and garlic cooked on George foreman with salad and balsamic....
Belly is better this morning tho, still in ketosis, and had the urge to poo normally as soon as I got up... Yee haaaaa! Spoke to soon!!! just went extremely hot and nearly sh*t myself, thank god the toilet was close lol
Mon 17th - 2 chocolate shakes and 1 meal of chicken stuffed with tarragon, tomato and garlic cooked on George foreman with salad and balsamic....
Tue 18th - 2 chocolate shakes and 1 LT soup with 1/4 chicken breast and bunch of fresh corriander & hand full of Japanese noodles... Not been to toilet for poo poo since Sunday morning! Going to take dulcolax tonight...
Wed 19th - 2 chocolate shakes and errrrrr don't know yet lol
That means im going to be having 2 shakes and a day 1 meal.... Chicken / fish / bowl salad / 2 tbsp cooked veg / balsamic vinegar.
So here goes with the diary
Sat 15th - 2 chocolate shakes and 1 meal of chicken stuffed with 1 mushroom garlic taragon and chilli... Along side a small bowl of salad with balsamic... Left some chicken, full up... But enjoyed it a lot lol
No exercise today, had icky tummy earlier.
Sun 16th - 2 chocolate shakes and 1 meal of chicken stuffed with tarragon, tomato and garlic cooked on George foreman with salad and balsamic....
Belly is better this morning tho, still in ketosis, and had the urge to poo normally as soon as I got up... Yee haaaaa! Spoke to soon!!! just went extremely hot and nearly sh*t myself, thank god the toilet was close lol
Mon 17th - 2 chocolate shakes and 1 meal of chicken stuffed with tarragon, tomato and garlic cooked on George foreman with salad and balsamic....
Tue 18th - 2 chocolate shakes and 1 LT soup with 1/4 chicken breast and bunch of fresh corriander & hand full of Japanese noodles... Not been to toilet for poo poo since Sunday morning! Going to take dulcolax tonight...
Wed 19th - 2 chocolate shakes and errrrrr don't know yet lol
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