Extra Easy Menu Check Please?

Discussion in 'Slimming World' started by LittleBottle, 28 January 2009 Social URL.

  1. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Start Weight:
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    Lost(%):
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    Does this sound right?

    Breakfast
    French Toast (HEb) with blueberries and 2 tsp honey (2 syns)


    Lunch
    Crab and Sweetcorn with mixed salad leaves (1/3) and 1 tbsp xl mayo (0.25 syns)

    Dinner
    Mashed Potato with Morrisons ES Sausages, Onion Gravy and Broccoli (1/3) (2 syns worth of gravy)

    HEa will be skimmed milk used in hot drinks and mash

    Very wary of EE as it caused me a gain so would really appreciate advice - ta muchly x
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

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    yeap looks fine hun u don't need to worry about 1/3 on ee. ok yeah the veg is good for u and if u can manage a 1/3 thats great but doesn't need to be the thing with ee it is just that u don't need to think to much or weigh.
    r u saving the rest of your syns incase u fancy something. cause 4 syns isn't enough
     
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  4. LittleBottle

    LittleBottle Where's Skinny Minnie?

    Posts:
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    15
    Start Weight:
    12st11lb
    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.68%)
    Diet:
    Weight Watchers
    Yeah went out last night and had 6 bottles of bud so that's 36 syns I've had to even out over 4 days. :eek: Thanks so much for looking at it, I'm going to try to do some red days too to make up for my night out x
     
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