Mia's 100% SS Daily Diary
- Thread starter Mia
- Start date
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - *SS*
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - *FIRST SS+ WEEK*
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June
Sat. 13th June
Sun. 14th June
Mon. 15th June
Tue. 16th June
Week 1 (10) - *SS*
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - *FIRST SS+ WEEK*
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June
Sat. 13th June
Sun. 14th June
Mon. 15th June
Tue. 16th June
Coming off SS+ and going back on SS.
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June
Sun. 14th June
Mon. 15th June
Tue. 16th June
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June
Sun. 14th June
Mon. 15th June
Tue. 16th June
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June
Mon. 15th June
Tue. 16th June
Week 1 (10) - SS
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June
Mon. 15th June
Tue. 16th June
Hi Lisa, I have been reading your posts but was feeling a bit down myself over the weekend, hence I did not contact you becasue I did not want to make you feel worse - haha what a pair eh?I am doing ok but have been hungry since SS+, absolutely dreading weigh in on Wednesday, but have decided to hide my scales from now on. I am turning into a scale hopper which I didn't want to do. My CDC is going away for 17 days soon so dont want to be on and off every day. Anyway, you are right, not long now so ABSOLUTELY HAVE to stick in. How you feeling today?
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June
Tue. 16th June
Week 1 (10) - SS
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June
Tue. 16th June
Struggling today. Really hungry. Have put 1lb on according to my scales (which I am going to hide) so absolutely dreading Wednesday weight in 
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS (Lost 4.25lb)
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June - 100%DONE :checkmark:
2 ltrs. water, 1 x mint choc., 1 x vanilla, 1 x strawberry
Tue. 16th June
Week 3 (12) - SS
Wed. 17th June
Thurs. 18th June
Fri. 19th June
Sat. 20th June
Sun. 21st June
Mon. 22nd June
Tue. 23rd June
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS (Lost 4.25lb)
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June - 100%DONE :checkmark:
2 ltrs. water, 1 x mint choc., 1 x vanilla, 1 x strawberry
Tue. 16th June
Week 3 (12) - SS
Wed. 17th June
Thurs. 18th June
Fri. 19th June
Sat. 20th June
Sun. 21st June
Mon. 22nd June
Tue. 23rd June
I have been shopping this afternoon and tried loads of clothes on. I am a size 14 in all shops, a size 12 in some shops. So, officially I am a 14 until I can fit into ALL 12's . Once I get someone to take my photo I post upload some and show you my holiday dresses.
I am never satisfied though, and I know that. I am too hard on myself sometimes too. I wanted to be a 12 and was a bit upset, but hey, a 14 will do for the time being. I still have a fair way to go on this diet ie. another 1 st. 6.5lb and I think I have put on this week. I will find out tomorrow
. Once I get someone to take my photo I post upload some and show you my holiday dresses. I am never satisfied though, and I know that. I am too hard on myself sometimes too. I wanted to be a 12 and was a bit upset, but hey, a 14 will do for the time being. I still have a fair way to go on this diet ie. another 1 st. 6.5lb and I think I have put on this week. I will find out tomorrow
Losing it for good
Full Member
Stop scale hopping!!! (my worst habit also.lol) You appear to have done really well this week with keeping a diary and all so even if it is not a major loss this week, you will probably have lost inches. After 3 weeks of losing 1lb each WI, I finally lost 5lbs so stick to it and it will come off xxx
Good luck for WI tomorrow- let us know how you get on xx
Good luck for WI tomorrow- let us know how you get on xx
Thanks ladies. The scales are now in the boot of my car . I have been 100% again today, which is pretty tough going walking round the Metro Centre all day . Went to the sun bed after that. I usually go on the standy up type but felt like a bit relaxation tonight and had a lie down one. I have never fainted in my life, but tonight is the nearers I have ever got to feeling like I was going to faint. The room, and me, were spinning. I had to hold onto the sun bed and deep breath for about a minute. Think I had done too much on only one pack. Anyway, I'm rabbiting again. I'll let you know how I get on tomorrow. Please please please let me have lost something.
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS (Lost 4.25lb)
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June - 100%DONE :checkmark:
2 ltrs. water, 1 x mint choc., 1 x vanilla, 1 x strawberry
Tue. 16th June - 100%DONE :checkmark:
2 ltrs. water, 1 x choc., 1 x banana, 1 x vanilla
Week 3 (12) - SS
Wed. 17th June
Thurs. 18th June
Fri. 19th June
Sat. 20th June
Sun. 21st June
Mon. 22nd June
Tue. 23rd June
. I have been 100% again today, which is pretty tough going walking round the Metro Centre all day . Went to the sun bed after that. I usually go on the standy up type but felt like a bit relaxation tonight and had a lie down one. I have never fainted in my life, but tonight is the nearers I have ever got to feeling like I was going to faint. The room, and me, were spinning. I had to hold onto the sun bed and deep breath for about a minute. Think I had done too much on only one pack. Anyway, I'm rabbiting again. I'll let you know how I get on tomorrow. Please please please let me have lost something.100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS (Lost 4.25lb)
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June - 100%DONE :checkmark:
2 ltrs. water, 1 x mint choc., 1 x vanilla, 1 x strawberry
Tue. 16th June - 100%DONE :checkmark:
2 ltrs. water, 1 x choc., 1 x banana, 1 x vanilla
Week 3 (12) - SS
Wed. 17th June
Thurs. 18th June
Fri. 19th June
Sat. 20th June
Sun. 21st June
Mon. 22nd June
Tue. 23rd June
Cheated again tonight. Been great all day but when I got on those scales and lost a measely 1.5lb I thought "what the hell". I have cheated off the scale. I am in such a strop now. I wish I could take some night nurse to knock myself out for the night but I am frightened it will kick me out of ketosis hahahahahahaha
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS (Lost 4.25lb)
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue (Lost 1.5lb)
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June - 100%DONE :checkmark:
2 ltrs. water, 1 x mint choc., 1 x vanilla, 1 x strawberry
Tue. 16th June - 100%DONE :checkmark:
2 ltrs. water, 1 x choc., 1 x banana, 1 x vanilla
Week 3 (12) - SS
Wed. 17th June - 100% FAILED X MISERABLY X
2.5 ltrs. water, 1 x veg soup, 1 x cranberry bar, 6oz cod, 2 slices toast, 1 chocolate biscuit, 1 bowl of Alpen/ss milk
Thurs. 18th June
Fri. 19th June
Sat. 20th June
Sun. 21st June
Mon. 22nd June
Tue. 23rd June
100% D*A*I*L*Y *** D*I*A*R*Y (5 Weeks - 3rd June - 9th July)
Week 1 (10) - SS (Lost 4.25lb)
Wed. 3rd June - 100%DONE :checkmark:
3 ltrs. water, 1 x veg. soup, 1 x strawberry, 1 x banana
Thurs. 4th June - 100% DONE :checkmark:
3 ltrs. water, 1 x veg soup, 1 x strawberry, 1 x mint choc
Fri. 5th June - 100%DONE :checkmark:
3 ltrs. water, 1 x mint choc, 1 x chicken & mushroom soup, 1 x fruits of forest
Sat. 6th June - 100%DONE :checkmark:
1.5 ltrs. water, 1 x banana, 2 x choc tetras
Sun. 7th June - 100%DONE :checkmark:
1 ltr. water, 1 x veg soup, 1 x mint choc, 1 x strawberry tetra
Mon. 8th June - 100% FAILED X
3.5 ltrs. water, 1 x choc, 1 x vanilla, 1 x bar, 1 x mars bar, 1 x small tin salmon
Tue. 9th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, 1 x veg soup, 1 x choc
Week 2 (11) - SS+ Wed - Fri, SS Sat - Tue (Lost 1.5lb)
Wed. 10th June - 100%DONE :checkmark:
3.5 ltrs. water, 1 x chilli soup, fish, veg, 1 x mint choc, 1 x choc. tetra
Thurs. 11th June - 100%DONE :checkmark:
4 ltrs. water, 1 x mint choc, chicken, veg, 1 x cranberry bar, 1 x choc.
Fri. 12th June - 100% FAILED X
3.5 ltrs. water, 1 x veg soup, 1 x toffee & walnut, cottage cheese, lettuce, cucumber, 1 peanut bar, 1 x Twix
Sat. 13th June - 100%DONE :checkmark:
3 ltrs. water, 1 x fruits of forest, 1 x cranberry bar, 1 x mint choc.
Sun. 14th June - 100%DONE :checkmark:
2.5 ltrs. water, 1 x chilli soup, 1 x strawberry mousse, 1 x peanut bar
Mon. 15th June - 100%DONE :checkmark:
2 ltrs. water, 1 x mint choc., 1 x vanilla, 1 x strawberry
Tue. 16th June - 100%DONE :checkmark:
2 ltrs. water, 1 x choc., 1 x banana, 1 x vanilla
Week 3 (12) - SS
Wed. 17th June - 100% FAILED X MISERABLY
X2.5 ltrs. water, 1 x veg soup, 1 x cranberry bar, 6oz cod, 2 slices toast, 1 chocolate biscuit, 1 bowl of Alpen/ss milk
Thurs. 18th June
Fri. 19th June
Sat. 20th June
Sun. 21st June
Mon. 22nd June
Tue. 23rd June
curlywurly1234
Cambridge Consultant
Mia,
Hon, you are soooooo close to goal 8 lbs to goal is amazing.... Hang in there hon..... and dont be taking any night nurse.......
your doing great........... xxx
Hon, you are soooooo close to goal 8 lbs to goal is amazing.... Hang in there hon..... and dont be taking any night nurse.......
your doing great........... xxx
Greeneyes11
Gold Member
Hey Mia, chin up and forward march, yes you blew it tonight but tomorrow is another day and another week to WI, you may have not lost much this week, but you did SS+ 1 day and have a twix another day, stay 100% this week and I am sure your weight loss will be much better next week, you are so close to goal only 8lb to your holiday weight and you should still be able to do it.... so tomorrow is another day, good luck.
Losing it for good
Full Member
It was still a loss Mia!! You are going in the right direction and considering you had a mars one day and a twix on another day shows that if you really stick this with you could have a really good loss next WI. The quicker you get to goal the quicker you can move on from this part of the diet.
Good luck and big well done on your loss xx
Good luck and big well done on your loss xx
Thanks. I know I've only got 8lb to goal but I am not convinced I am going to do that in 3 weeks, not considering my s***e losses:cry:.
Hey, losing it for good, the mars bar was last week and the twix was this week What do you think I am? I could NEVER eat two whole chocolate bars in ONE week :8855::8855:. Anyway, considering what I've put away tonight its going to take until next week to get back into ketosis. I am stupid sometimes:wave_cry:.
Get weighted on Monday next week, 2 days early coz CDC is off to Las Vegas until 9th July.
Hey, losing it for good, the mars bar was last week and the twix was this week
What do you think I am? I could NEVER eat two whole chocolate bars in ONE week :8855::8855:. Anyway, considering what I've put away tonight its going to take until next week to get back into ketosis. I am stupid sometimes:wave_cry:.Get weighted on Monday next week, 2 days early coz CDC is off to Las Vegas until 9th July.
Losing it for good
Full Member
I didn't notice that- my apologies.lol Anyway today is a new day- you may not hit your target by next week- but you will never know unless you give it a try????
Have a good day xx
Have a good day xx
