Well I was very happy coming away with what I thought was a 6lb loss, but it was calculated wrong, I have just had another look and it is actually 7lb result!!
Feeling good today, bit more energy and not such a rumbly tummy, a little but not a lot.
Really looking forward to Saturday class and getting into the cbt, I so need this to work out why I do what I do when I overeat!
xx
Tracy
Feeling good today, bit more energy and not such a rumbly tummy, a little but not a lot.
Really looking forward to Saturday class and getting into the cbt, I so need this to work out why I do what I do when I overeat!
xx
Tracy
