Milk calories and fat.

Discussion in 'Nutrition, Health & Beauty' started by Mini, 3 June 2007 Social URL.

  1. Mini

    Mini Administrator Staff Member

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    One pint of whole milk has 370 calories and fat per pint 22 grams.

    One pint of semi-skimmed milk has 255 calories and fat per pint 9.9 grams.

    One pint of skimmed milk has 195 calories and fat per pint 0.5 grams
     
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  3. gonnadoit

    gonnadoit Full Member

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    WOW! :eek: What a difference between them!
     
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  4. Mini

    Mini Administrator Staff Member

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    When you see it written down it makes you think twice about full fat, even semi-skimmed.:sigh:

    I drink skimmed milk now and don't really like anything else and yet I found it took me awhile to get use to the skimmed.
     
  5. yamyam

    yamyam Full Member

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    They say that calcium now plays a part in weight loss, which is why slimming world have increased their healthy A options from 1 a day to 2 a day. I've also heard that semi skimmed milk has more calcium than whole milk.

    Bonus!
     
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  6. KD

    KD Gone fishing

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    Wow yamyam. Look at you!! Aren't you doing brilliantly:wow:

    As for the milk. We have skimmed. Found out that DS1 was allergic to full fat milk. Took a bit of working out there:rolleyes:

    We're used to it now. Have to admit that I still prefer the full fat variety...even the jersey milk. The creamier the better, but so used to having skimmed, it's not a problem.

    Sometimes get the other sort when I really fancy it, but the habit is to buy skimmed:clap:
     
  7. Starlight

    Starlight Gold Member

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    I like 'The One' that Wisemans do, its semi skimmed but has the calories etc of skimmed
     
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