Milk calories and fat.

[Mini]

One pint of whole milk has 370 calories and fat per pint 22 grams.

One pint of semi-skimmed milk has 255 calories and fat per pint 9.9 grams.

One pint of skimmed milk has 195 calories and fat per pint 0.5 grams

 

[gonnadoit]

WOW! What a difference between them!

 

[Mini]

When you see it written down it makes you think twice about full fat, even semi-skimmed.:sigh:

I drink skimmed milk now and don't really like anything else and yet I found it took me awhile to get use to the skimmed.

 

[yamyam]

They say that calcium now plays a part in weight loss, which is why slimming world have increased their healthy A options from 1 a day to 2 a day. I've also heard that semi skimmed milk has more calcium than whole milk.

Bonus!

 

[KD]

Wow yamyam. Look at you!! Aren't you doing brilliantly:wow:

As for the milk. We have skimmed. Found out that DS1 was allergic to full fat milk. Took a bit of working out there

We're used to it now. Have to admit that I still prefer the full fat variety...even the jersey milk. The creamier the better, but so used to having skimmed, it's not a problem.

Sometimes get the other sort when I really fancy it, but the habit is to buy skimmed:clap:

 

[Starlight]

I like 'The One' that Wisemans do, its semi skimmed but has the calories etc of skimmed