notsoskinnymarge
Marge
Hello miss mac 
How has today been ?
How has today been ?
Have you tried freezing the shakes so that they are like a hard mousse. I might try that today with a Banana one mmm??
Hello miss macHow has today been ?
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Well done on getting stuck into month 2, when are you going to try on your jean shorts again? Xxx
I'm the same MM! This is the last timewe will nail this... X Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...
Its got to be. Every time gets longer and longer!! x
Don't think like that MM...all the regrets in the world won't change things
I too did so well earlier, getting down to just over 14 stones - only to start this year at 19 stones, 25lbs heavier than when I first started. I have put all that, and the guilt, behind me. This is my year - and yours too!
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Aw MM. I know it seems like a long task but that time will fly past. Don't think ahead to much, you can do that when you get back to that initial weight you were. We all get to the point where we realise that the yo yo-ing has to stop. A lot of us seem to be at that point now. We have a good few months before the weather warms up. By then you will be a lot smaller & a lot happier. You know what the alternative is & none of us want to be there. Keep going, we are all rooting for you MM X
All those other times were just practise runs for now, the real time !!! Now, on this real time, you will get to goal and you will maintain. Continue to count one day at a time on this real time, and you will make it happen
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Miss M you're right it is a mammoth task, but it's one that we can do and if we do it now and never go back to the way we are now then it's something that we only have to do once! Just keep positive and take one day ay a time and remember that these next few months of doing this are going to be so worth it when you're fitter, healthier, more confident and life is just bloody good!